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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
201 2,160,217 by Alasdair Strokosch
Wed, 2020-12-02 14:05
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
18,271 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
55 by dhogsette
Sat, 2021-01-16 23:55
Training Methods
Normal topic Teaching Kata
by Les Bubka on Wed, 2021-01-13 23:41
2 494 by Les Bubka
Sat, 2021-01-16 22:17
Training Methods
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 307 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
3 333 by Iain Abernethy
Fri, 2021-01-15 13:34
General
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 269 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
3 1,567 by Les Bubka
Wed, 2021-01-13 23:35
Kata Application
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 380 by Wastelander
Wed, 2021-01-13 13:59
Articles
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 319 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 283 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn on Sat, 2021-01-09 01:14
1 216 by Iain Abernethy
Sun, 2021-01-10 18:07
Training Methods
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 387 by Iain Abernethy
Sun, 2021-01-10 17:54
General
Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 208 by Chatan1979
Sun, 2021-01-10 17:52
Training Methods
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 285 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic Itosu Jutte, Kenpo Gaisetsu (1930)
by muratmat on Wed, 2021-01-06 10:27
258 by muratmat
Sun, 2021-01-10 17:25
Articles
Normal topic Teaching Martial Arts With Rotating Curriculums (Combat Learning Podcast)
by Kiwikarateka on Sun, 2020-12-27 02:40
2 509 by Kiwikarateka
Sun, 2021-01-10 17:24
Martial Arts
Normal topic Pinan San Oyo. Outer hook takedown
by Jeb Chiles on Tue, 2020-12-22 18:46
3 485 by Jeb Chiles
Sun, 2021-01-10 17:19
Kata Application
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 on Wed, 2020-12-30 08:48
2 392 by Iain Abernethy
Sun, 2021-01-10 17:18
General
Normal topic Thoughts on Kali
by Dustin on Sun, 2021-01-03 12:01
2 231 by sarflondonboydo...
Sun, 2021-01-10 17:09
Martial Arts

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