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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
206 2,218,804 by Jesus Pineda
Wed, 2021-07-28 16:05
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
20,190 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic Why so few women training?
by Frazatto on Mon, 2021-06-28 15:19
12 675 by Heath White
Sat, 2021-07-31 02:28
General
Normal topic Kung Fu
by yinshangyi on Fri, 2021-07-09 19:19
4 492 by colby
Fri, 2021-07-30 23:50
Martial Arts
Normal topic Necessity of Competition in Sport Martial Arts
by Tau on Fri, 2021-07-16 13:17
4 339 by colby
Fri, 2021-07-30 23:31
General
Hot topic Muay Thai meditations
by Heath White on Wed, 2021-07-28 19:23
14 281 by Zach Zinn
Fri, 2021-07-30 18:07
Self-Development
Hot topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
15 23,308 by LTokelove
Fri, 2021-07-30 07:31
Help Wanted?
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn on Wed, 2021-07-28 00:50
9 357 by Zach Zinn
Thu, 2021-07-29 21:07
Kata Application
Normal topic Evnik punch trainer
by Zach Zinn on Wed, 2021-07-21 00:34
293 by Zach Zinn
Wed, 2021-07-28 09:00
Training Methods
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
165 by shotokanman70
Wed, 2021-07-28 08:56
General
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
149 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Hot topic Sanchin opening, detailed explanation
by Jonathan Walter on Sun, 2021-07-18 18:24
10 841 by Jonathan Walter
Wed, 2021-07-28 08:50
Kata Application
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59
49 26,447 by Zach Zinn
Wed, 2021-07-28 08:33
Self-Development
Normal topic The Naihanchi Project - Analysis & Application Webinar
by Azato on Wed, 2021-07-21 18:41
1 339 by Iain Abernethy
Wed, 2021-07-28 08:29
What's on?
Hot topic Need help with Goju-ryu's Gekisai Dai katas
by Frazatto on Tue, 2021-07-20 21:02
8 544 by Jeb Chiles
Wed, 2021-07-28 08:24
Help Wanted?
Normal topic Lead hook woes
by Zach Zinn on Tue, 2021-07-20 20:31
4 327 by Iain Abernethy
Wed, 2021-07-21 18:33
Help Wanted?
Normal topic Real Karate Tradition
by Kieran on Tue, 2021-07-20 17:46
1 241 by Iain Abernethy
Wed, 2021-07-21 17:44
General
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander on Mon, 2021-07-19 14:49
9 340 by Frazatto
Tue, 2021-07-20 22:04
Kata Application
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette on Sat, 2021-07-17 04:44
1 218 by Iain Abernethy
Mon, 2021-07-19 21:10
Training Methods
Normal topic "Boxing the bag"
by Zach Zinn on Thu, 2021-07-15 02:12
188 by Zach Zinn
Fri, 2021-07-16 17:34
Training Methods

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