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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
196 2,114,211 by Dbryan
Sun, 2020-01-26 00:08
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
16,446 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
15 318 by Chris R
Mon, 2020-07-06 05:18
General
Normal topic Removal of stances in your syllabus
by tubbydrawers on Sun, 2020-07-05 12:07
108 by tubbydrawers
Sun, 2020-07-05 12:07
Martial Arts
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 1,400 by Mikael Holstebro
Sat, 2020-07-04 19:54
Articles
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
160 by shotokanman70
Fri, 2020-07-03 15:04
General
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
125 by Les Bubka
Fri, 2020-07-03 07:02
General
Normal topic Violent Attack in Flint Michigan
by diadicic on Thu, 2020-07-02 16:30
197 by diadicic
Thu, 2020-07-02 16:30
Self-Protection
Hot topic Motobu Udundi Ryu and Heian katas?
by Kenneth Poulsen on Tue, 2020-06-16 18:00
7 823 by Mark Powell
Thu, 2020-07-02 13:31
Help Wanted?
Normal topic Throws, Locks, and Chokes
by BSnyder on Fri, 2020-06-26 19:47
4 401 by Zach Zinn
Thu, 2020-07-02 00:48
Martial Arts
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
185 by Leigh Simms
Tue, 2020-06-30 12:51
What's on?
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
215 by shotokanman70
Mon, 2020-06-29 14:30
General
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 285 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
328 by Mikael Holstebro
Sun, 2020-06-28 20:55
Training Methods
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 278 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic No, F... No,Yes interview with Christian Wedewardt
by Les Bubka on Fri, 2020-06-26 16:13
1 228 by Iain Abernethy
Sun, 2020-06-28 20:29
Martial Arts
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
252 by shotokanman70
Sun, 2020-06-28 20:11
General
Hot topic advice for boxing
by Zach Zinn on Thu, 2020-06-04 18:59
19 1,542 by Zach Zinn
Sun, 2020-06-28 20:09
Self-Development
Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 270 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 236 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods

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