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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Koshi Guruma from Heian Sandan
by shotokanman70 » Fri, 2022-01-14 11:34
3
383 by Heath White
Thu, 2022-01-20 16:27
Hot topic Shitoryu Sochin Bunkai (community exercise)
by Nimrod Nir » Mon, 2021-02-22 16:41
14
6,545 by Nimrod Nir
Mon, 2022-01-03 13:21
Normal topic Karate Throw from Kanku Dai/Kusanku
by shotokanman70 » Sat, 2022-01-01 16:17
2
783 by shotokanman70
Mon, 2022-01-03 13:20
Normal topic Bassai Dai - Reinforced low blocks
by B Bates » Sat, 2021-10-30 12:31
3
1,762 by Andrew Sheldon-...
Sun, 2021-11-14 13:53
Normal topic Muay Thai Clinch and Kata Connection
by chrishanson68 » Sun, 2021-09-19 07:44
2
1,207 by Iain Abernethy
Sat, 2021-11-13 12:52
Normal topic Mawashi Uke Pad Drill
by Zach Zinn » Mon, 2021-10-18 06:02
0
638 by Zach Zinn
Sat, 2021-11-13 12:37
Normal topic Seisan Pad Drill
by Zach Zinn » Mon, 2021-10-18 05:59
1
579 by Iain Abernethy
Sat, 2021-11-13 12:36
Normal topic Standing Loop Choke
by Andrew Sheldon-... » Fri, 2021-10-15 21:15
1
474 by Iain Abernethy
Sat, 2021-11-13 12:06
Normal topic Seuinchin Flow Drill
by Zach Zinn » Mon, 2021-10-04 02:31
0
699 by Zach Zinn
Mon, 2021-10-04 02:31
Normal topic Naihanchi/Tekki drills and applications
by Jeb Chiles » Mon, 2021-09-27 11:50
0
747 by Jeb Chiles
Mon, 2021-09-27 11:50
Normal topic Seisan Flow Drill
by Zach Zinn » Tue, 2021-09-21 02:45
0
789 by Zach Zinn
Tue, 2021-09-21 18:57
Normal topic Kururunfa Flow Drill
by Zach Zinn » Mon, 2021-09-20 03:14
0
597 by Zach Zinn
Mon, 2021-09-20 05:36
Normal topic Nijushiho opening sequence
by B Bates » Thu, 2021-09-09 14:47
0
694 by B Bates
Thu, 2021-09-09 14:47
Normal topic Empi opening move
by B Bates » Fri, 2021-08-13 22:32
4
1,302 by B Bates
Mon, 2021-09-06 20:00
Normal topic NEW - Rohai Opening Move Application
by chrishanson68 » Tue, 2021-08-17 04:46
0
601 by chrishanson68
Mon, 2021-09-06 19:28
Normal topic Seisan Body Lock
by Zach Zinn » Tue, 2021-08-10 06:00
2
934 by Pierre
Mon, 2021-09-06 19:03
Normal topic Chinto applications from this weekend
by Jeb Chiles » Sun, 2021-08-08 19:32
1
532 by Iain Abernethy
Mon, 2021-09-06 18:37
Hot topic Suparinpei (Page: 1, 2)
by Tau » Sat, 2021-05-29 21:29
41
10,406 by Iain Abernethy
Mon, 2021-09-06 18:33
Normal topic Bassai Dai Opening Move
by B Bates » Sat, 2021-07-31 19:32
0
694 by B Bates
Sat, 2021-07-31 19:32
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn » Wed, 2021-07-28 00:50
9
2,245 by Zach Zinn
Thu, 2021-07-29 21:07
Normal topic Naihanchi Shodan Apps
by chrishanson68 » Tue, 2021-07-27 07:46
0
573 by chrishanson68
Wed, 2021-07-28 08:52
Hot topic Sanchin opening, detailed explanation
by Jonathan Walter » Sun, 2021-07-18 18:24
10
3,137 by Jonathan Walter
Wed, 2021-07-28 08:50
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander » Mon, 2021-07-19 14:49
9
1,868 by Frazatto
Tue, 2021-07-20 22:04
Normal topic Sanchin kata bunkai for peer review
by Jonathan Walter » Sun, 2021-07-11 17:21
0
800 by Jonathan Walter
Fri, 2021-07-16 17:13
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato » Wed, 2021-07-14 20:42
1
596 by Iain Abernethy
Fri, 2021-07-16 16:37

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