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Hot topic Shotokan's Strategy
by Chris R » Tue, 2019-07-30 04:50
14
10,118 by Marc
Mon, 2019-08-05 00:00
Hot topic Back to the future
by Jason Lester » Sun, 2019-07-28 10:08
12
7,630 by Wastelander
Sun, 2019-08-04 16:25
Normal topic Pinan Nidan/Heian Shodan High Block Sequence Drill
by dhogsette » Fri, 2019-07-12 20:29
2
2,572 by Marc
Mon, 2019-07-22 01:51
Hot topic Kushanku Opening Sequence
by Andy_R » Sun, 2019-06-30 23:36
6
4,822 by Andy_R
Wed, 2019-07-17 09:21
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc » Mon, 2019-06-24 01:14
5
4,652 by dhogsette
Fri, 2019-07-12 20:33
Hot topic High School Martial Arts 11 exam samples
by shotokanman70 » Thu, 2019-06-27 01:04
6
4,581 by shotokanman70
Thu, 2019-07-11 17:11
Normal topic Kanku Dai - Hopping
by Les Bubka » Wed, 2019-07-03 23:35
2
2,669 by Les Bubka
Thu, 2019-07-04 15:03
Hot topic Kanku Dai - elbow sequence and training process
by Les Bubka » Sun, 2019-06-02 06:21
6
5,146 by Oerjan Nilsen
Wed, 2019-06-19 10:05
Normal topic Kanku Dai Opening sequence (Kyokushin)
by Les Bubka » Wed, 2019-06-12 22:16
2
2,469 by Les Bubka
Tue, 2019-06-18 09:54
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 » Wed, 2019-06-12 11:04
1
1,882 by Les Bubka
Wed, 2019-06-12 22:05
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen » Fri, 2019-06-07 16:52
2
3,292 by Iain Abernethy
Mon, 2019-06-10 12:13
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
3,176 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Teki/Naihanshi Takedown
by shotokanman70 » Mon, 2019-05-27 11:22
1
2,079 by Marc
Fri, 2019-05-31 00:02
Normal topic Naihanchi - Double Block
by Les Bubka » Wed, 2019-05-29 15:52
1
2,098 by Iain Abernethy
Thu, 2019-05-30 10:57
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette » Fri, 2019-05-03 22:51
4
3,408 by dhogsette
Tue, 2019-05-28 21:37
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette » Fri, 2019-05-10 20:43
2
2,218 by dhogsette
Tue, 2019-05-28 21:34
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka » Tue, 2019-05-21 23:28
4
3,430 by Les Bubka
Mon, 2019-05-27 09:08
Normal topic The Nature of Fighting article
by Paul_D » Thu, 2019-05-23 14:44
2
2,475 by Iain Abernethy
Fri, 2019-05-24 09:28
Hot topic Basic pad drill into a takedown
by shotokanman70 » Wed, 2019-05-22 03:54
6
4,217 by shotokanman70
Thu, 2019-05-23 20:04
Hot topic Naihanchi Oyo
by Jeb Chiles » Fri, 2019-04-26 20:20
6
5,201 by Marc
Wed, 2019-05-22 23:46
Hot topic Naihanchi - opening sequence
by Les Bubka » Thu, 2019-04-25 08:12
10
7,174 by Marc
Tue, 2019-05-21 01:07
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H » Sun, 2019-03-24 20:10
8
6,920 by Steve Gombosi
Fri, 2019-05-10 12:02
Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
0
1,703 by Les Bubka
Wed, 2019-05-01 12:17
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette » Sat, 2019-04-20 16:22
0
1,716 by dhogsette
Sun, 2019-04-21 13:20
Normal topic Pinan Shodan Oyo by section
by Jeb Chiles » Mon, 2019-04-08 19:05
2
3,255 by Jeb Chiles
Sun, 2019-04-21 13:17
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