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Backfist by nielmag » Wed, 2020-01-29 15:42 |
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1,254 |
by Nate Tam Mon, 2020-02-10 17:50 |
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Shotokan/Wing Chun Cross-Training by Nate Tam » Sun, 2019-12-29 05:44 |
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2,363 |
by Iain Abernethy Tue, 2020-01-28 08:41 |
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"Power Loop" and Kinetic Linkage by Nate Tam » Sun, 2020-01-19 21:33 |
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1,013 |
by Nate Tam Thu, 2020-01-23 16:55 |
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Intra-abdominal Pressure by Nate Tam » Wed, 2020-01-08 23:27 |
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by Steve Gombosi Sat, 2020-01-18 19:04 |
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Basic Tactile Drills by Les Bubka » Tue, 2020-01-07 23:23 |
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by Nate Tam Wed, 2020-01-08 22:41 |
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Preemptive stikes, attack disruption, trips and projections by Jeb Chiles » Fri, 2019-12-20 21:52 |
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by Iain Abernethy Fri, 2020-01-03 18:52 |
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Impractical karate by Anf » Sat, 2019-01-12 13:44 |
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4,934 |
by Nate Tam Fri, 2020-01-03 18:38 |
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Sukui Uke Oyo Bunkai by Les Bubka » Wed, 2019-12-18 16:31 |
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908 |
by Les Bubka Sat, 2019-12-21 23:16 |
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Karate For Mental Health 2019 by Les Bubka » Thu, 2019-12-05 23:11 |
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1,291 |
by Les Bubka Thu, 2019-12-12 09:28 |
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Grappling flow by Jeb Chiles » Tue, 2019-11-26 13:21 |
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666 |
by Jeb Chiles Wed, 2019-11-27 09:02 |
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movement during drills by Jeb Chiles » Wed, 2019-11-06 14:03 |
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1,111 |
by Iain Abernethy Tue, 2019-11-12 11:15 |
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Traditional Karate and MMA routine by Jeb Chiles » Thu, 2019-10-24 20:37 |
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3,042 |
by Iain Abernethy Mon, 2019-11-04 12:18 |
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Wrist Grab Defence - Why bother? by Les Bubka » Tue, 2019-07-09 23:32 |
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8,898 |
by swdw Fri, 2019-10-11 14:11 |
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Hiraken by Tau » Mon, 2019-09-16 19:23 |
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2,898 |
by Marc Wed, 2019-10-09 09:08 |
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Non traditional pad work drills by Les Bubka » Wed, 2019-10-02 16:18 |
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1,007 |
by Les Bubka Sat, 2019-10-05 08:56 |
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Jodan Uke vs Shuto Uke by Les Bubka » Wed, 2019-09-11 22:56 |
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2,435 |
by Iain Abernethy Wed, 2019-09-18 09:27 |
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Practical Taichi by colby » Sun, 2019-09-01 03:52 |
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1,224 |
by colby Mon, 2019-09-02 16:15 |
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Randy Brown Mantis Boxing by Spaniard » Sun, 2019-08-25 03:21 |
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by Iain Abernethy Tue, 2019-08-27 17:00 |
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Video - Okinawan Karate - The Original MMA by Marcus_1 » Sun, 2019-08-11 16:02 |
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1,067 |
by Iain Abernethy Fri, 2019-08-16 20:03 |
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Curriculum padding by Finlay » Tue, 2019-07-30 12:11 |
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2,149 |
by Neil Babbage Tue, 2019-08-13 16:34 |
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Trapping in Karate by Les Bubka » Wed, 2019-07-31 00:12 |
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3,172 |
by deltabluesman Thu, 2019-08-08 13:32 |
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Tai Sabaki- Body Management by Les Bubka » Wed, 2019-07-24 13:06 |
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2,068 |
by Josh Pittman Fri, 2019-08-02 15:21 |
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Torii Gates in the Dojo by Dustin » Fri, 2019-07-05 23:18 |
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3,369 |
by Iain Abernethy Wed, 2019-07-24 10:14 |
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Does still exist the original okinawan karate? by Graziano » Wed, 2019-05-29 09:24 |
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4,108 |
by Steve Gombosi Sat, 2019-06-08 04:41 |
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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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1,715 |
by Les Bubka Wed, 2019-05-29 22:16 |
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