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Nice set of drills. When there’s no pandemic, we warm up with very similar drills. They get the student ready technically and physically, and it helps get the mind in the right place if one of the first things they do on entering the dojo is some form of combative exchange. Thanks for sharing!
Nice set of drills. When there’s no pandemic, we warm up with very similar drills. They get the student ready technically and physically, and it helps get the mind in the right place if one of the first things they do on entering the dojo is some form of combative exchange. Thanks for sharing!
All the best,
Iain