Topic / Topic starter Replies Views Last updatesort ascending Forum
Normal topic Tekki Sandan Breakdown
by shotokanman70 on Wed, 2020-03-18 22:29
3 845 by deltabluesman
Tue, 2020-03-24 15:06
General
Normal topic Advice on self defense programs
by Dbryan on Thu, 2020-02-20 01:59
3 1,161 by MichielC
Fri, 2020-03-20 22:04
Help Wanted?
Normal topic The final turn in Chinte
by OhioMike on Sat, 2020-03-07 05:58
4 1,206 by Roman Ostien
Thu, 2020-03-19 07:25
Kata Application
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
585 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1 2,280 by Stefan_0924
Wed, 2020-03-18 08:56
Kata Application
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
545 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
575 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
375 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
1 586 by MichielC
Mon, 2020-03-16 16:13
Kata Application
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 631 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 654 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Hot topic Naihanchi Dachi - Itosu Bowed Legs?
by Les Bubka on Sun, 2020-03-01 15:38
9 1,684 by Iain Abernethy
Tue, 2020-03-10 09:48
General
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike on Sat, 2020-02-15 14:34
6 2,244 by OhioMike
Sat, 2020-03-07 05:38
Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
505 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Normal topic Front Kick Defense With Takedown
by shotokanman70 on Tue, 2020-03-03 00:15
3 1,373 by Iain Abernethy
Thu, 2020-03-05 10:16
General
Hot topic Pinan Sandan - final sequence
by Les Bubka on Thu, 2020-01-23 13:26
8 2,302 by Marcus_1
Tue, 2020-03-03 20:57
Kata Application
Normal topic 10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen.
by Iain Abernethy on Tue, 2020-03-03 16:14
1,493 by Iain Abernethy
Tue, 2020-03-03 16:15
Articles
Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
by Leigh Simms on Sun, 2020-03-01 17:39
1,033 by Leigh Simms
Tue, 2020-03-03 10:00
What's on?
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
680 by Marcus_1
Tue, 2020-03-03 09:58
Martial Arts
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
549 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application

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