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Last update |
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studying the history of kata empi by stewart on Sat, 2013-02-16 15:54 |
10 | 9,273 |
by Marc Wed, 2019-06-05 07:57 |
Help Wanted? | |
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Stick sparring by Jeb Chiles on Fri, 2019-05-31 21:19 |
3 | 2,114 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
Training Methods | |
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Teki/Naihanshi Takedown by shotokanman70 on Mon, 2019-05-27 11:22 |
1 | 906 |
by Marc Fri, 2019-05-31 00:02 |
Kata Application | |
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Naihanchi - Double Block by Les Bubka on Wed, 2019-05-29 15:52 |
1 | 915 |
by Iain Abernethy Thu, 2019-05-30 10:57 |
Kata Application | |
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Mad at the world by diadicic on Sat, 2018-09-15 01:46 |
6 | 4,201 |
by Ian H Thu, 2019-05-30 10:49 |
Self-Development | |
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Pads drill- Transition from striking to defence to take down by Les Bubka on Fri, 2019-05-24 21:24 |
4 | 1,234 |
by Les Bubka Wed, 2019-05-29 22:16 |
Martial Arts | |
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Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill by dhogsette on Fri, 2019-05-03 22:51 |
4 | 1,131 |
by dhogsette Tue, 2019-05-28 21:37 |
Kata Application | |
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Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2 by dhogsette on Fri, 2019-05-10 20:43 |
2 | 782 |
by dhogsette Tue, 2019-05-28 21:34 |
Kata Application | |
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Bunkai Bash 7 by Iain Abernethy on Wed, 2019-05-08 18:28 |
3 | 2,012 |
by Bob Davis Mon, 2019-05-27 20:02 |
What's on? | |
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Kanku Dai - Body Drop (Kyokushin version) by Les Bubka on Tue, 2019-05-21 23:28 |
4 | 1,214 |
by Les Bubka Mon, 2019-05-27 09:08 |
Kata Application | |
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Bunkai Based Groups in New York? by Iain Abernethy on Thu, 2019-05-16 11:27 |
5 | 1,559 |
by Andrew Sheldon-... Sat, 2019-05-25 11:17 |
Help Wanted? | |
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Kata - a movement based learning approach by FireFlea on Thu, 2019-05-09 18:42 |
8 | 2,438 |
by FireFlea Fri, 2019-05-24 10:48 |
Articles | |
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The Nature of Fighting article by Paul_D on Thu, 2019-05-23 14:44 |
2 | 978 |
by Iain Abernethy Fri, 2019-05-24 09:28 |
Kata Application | |
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Basic pad drill into a takedown by shotokanman70 on Wed, 2019-05-22 03:54 |
6 | 1,284 |
by shotokanman70 Thu, 2019-05-23 20:04 |
Kata Application | |
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Andy Jackson Okinawa Video Diaries by Iain Abernethy on Thu, 2019-05-16 11:52 |
1 | 891 |
by kinkoshinkai Thu, 2019-05-23 08:24 |
General | |
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Anxiety effects on Kata performance - Naihanchi by Les Bubka on Sun, 2019-04-14 11:24 |
10 | 3,227 |
by Les Bubka Thu, 2019-05-23 08:06 |
Self-Development | |
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Naihanchi Oyo by Jeb Chiles on Fri, 2019-04-26 20:20 |
6 | 2,170 |
by Marc Wed, 2019-05-22 23:46 |
Kata Application | |
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Tegumi - playing with grappling by Les Bubka on Wed, 2019-05-08 23:27 |
9 | 2,136 |
by Marc Wed, 2019-05-22 22:49 |
Martial Arts | |
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Naihanchi - opening sequence by Les Bubka on Thu, 2019-04-25 08:12 |
10 | 2,778 |
by Marc Tue, 2019-05-21 01:07 |
Kata Application | |
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Impractical karate by Anf on Sat, 2019-01-12 13:44 |
10 | 3,477 |
by Anf Sun, 2019-05-19 12:08 |
Martial Arts |