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Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
3 12,864 by shoshinjacky
Fri, 2020-07-24 12:02
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Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 574 by Mark Powell
Fri, 2020-07-24 12:01
General
Normal topic Best Karate do-gi under $100 USD?
by Lenny718 on Mon, 2020-07-20 16:49
2 562 by Lenny718
Wed, 2020-07-22 17:14
Help Wanted?
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
420 by dhogsette
Tue, 2020-07-21 10:53
Training Methods
Hot topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 on Sun, 2020-07-12 19:38
5 987 by colby
Tue, 2020-07-21 10:52
Training Methods
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 454 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 586 by ky0han
Tue, 2020-07-21 10:41
Help Wanted?
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
559 by Les Bubka
Tue, 2020-07-21 10:40
General
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
29 31,121 by Iain Abernethy
Tue, 2020-07-21 10:38
Kata Application
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
474 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
1 540 by Iain Abernethy
Tue, 2020-07-21 10:01
Training Methods
Hot topic Reading material recommendations.
by Barry O'Sullivan on Thu, 2016-09-29 18:46
16 10,384 by Iain Abernethy
Tue, 2020-07-21 09:58
General
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
19 3,327 by Iain Abernethy
Tue, 2020-07-21 09:46
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
460 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
756 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 721 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Hot topic Motobu Udundi Ryu and Heian katas?
by Kenneth Poulsen on Tue, 2020-06-16 18:00
7 1,821 by Mark Powell
Mon, 2020-07-06 16:20
Help Wanted?
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
387 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
474 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 2,145 by Mikael Holstebro
Sat, 2020-07-04 19:54
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