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Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
286 Recommended Section
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
371 Recommended Section
Normal topic A Basic Guide to Online Martial Arts Teaching
by Iain Abernethy on Thu, 2020-03-26 09:35
1,332 General
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
371 Martial Arts
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
216 Training Methods
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
332 Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
354 Kata Application
Normal topic Using Kettlebells to improve front kick
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357 Training Methods
Normal topic 10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen.
by Iain Abernethy on Tue, 2020-03-03 16:14
962 Articles
Normal topic Old school "sports" Shotokan Karate
by Marcus_1 on Tue, 2020-03-03 07:38
447 Martial Arts
Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
by Leigh Simms on Sun, 2020-03-01 17:39
749 What's on?
Normal topic Entrepreneurs with anxiety?
by Iain Abernethy on Wed, 2020-02-26 18:57
878 Help Wanted?
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
385 Kata Application
Normal topic An exercise to help students develop their own applications
by Chatan1979 on Fri, 2020-02-21 18:14
491 Kata Application
Normal topic Jamie Clubb Podcast! Pinocchios Valentine and the Handshake Hit
by Iain Abernethy on Tue, 2020-02-18 14:00
951 Recommended Section
Normal topic Karate: A Call for Change
by shotokanman70 on Thu, 2020-02-13 19:18
326 General
Normal topic Naichanchi/Tekki seminar
by Johnny Wilson on Fri, 2020-02-07 15:22
471 What's on?
Normal topic Looking for somewhere to start training please
by Mack on Thu, 2020-02-06 14:14
360 Help Wanted?
Normal topic Self-Defence & The Law Workshop - February
by Les Bubka on Sun, 2020-01-26 23:04
918 What's on?
Normal topic I Challenge You Sir!
by Les Bubka on Wed, 2020-01-22 21:57
910 Articles

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