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Normal topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 » Sun, 2020-07-12 19:38
4
254 by Zach Zinn
Thu, 2020-07-16 04:20
Normal topic Strength and Cardio Training Instructional Video
by dhogsette » Mon, 2020-07-13 17:25
0
108 by dhogsette
Mon, 2020-07-13 17:25
Normal topic All Karate HIIT 8
by shotokanman70 » Tue, 2020-07-07 14:43
0
238 by shotokanman70
Tue, 2020-07-07 14:43
Normal topic Conditioning drills for different grades
by Mikael Holstebro » Sun, 2020-06-28 20:55
1
448 by Iain Abernethy
Mon, 2020-07-06 16:34
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette » Fri, 2020-06-26 20:08
1
339 by Iain Abernethy
Sun, 2020-06-28 20:40
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
274 by Iain Abernethy
Sun, 2020-06-28 19:53
Normal topic All KARATE HIIT 6
by shotokanman70 » Fri, 2020-06-19 21:36
0
342 by shotokanman70
Sat, 2020-06-20 12:52
Normal topic Kihon Solo Training Drills
by dhogsette » Fri, 2020-06-19 00:59
0
308 by dhogsette
Fri, 2020-06-19 13:59
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 » Tue, 2020-06-16 17:22
0
243 by shotokanman70
Thu, 2020-06-18 14:32
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
0
288 by dhogsette
Fri, 2020-06-12 06:44
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 » Fri, 2020-06-05 17:49
2
381 by shotokanman70
Wed, 2020-06-10 20:12
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette » Sat, 2020-05-30 21:11
2
391 by dhogsette
Tue, 2020-06-09 23:45
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
328 by shotokanman70
Tue, 2020-06-09 15:25
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 » Tue, 2020-06-02 13:47
0
291 by shotokanman70
Tue, 2020-06-09 15:24
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 » Thu, 2020-05-28 16:57
0
271 by shotokanman70
Tue, 2020-06-09 15:16
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 » Sat, 2020-05-30 14:49
0
301 by shotokanman70
Tue, 2020-06-09 15:15
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
457 by krian_89
Mon, 2020-06-08 19:24
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 » Wed, 2020-06-03 14:53
0
285 by shotokanman70
Mon, 2020-06-08 17:44
Normal topic "cornerman" drill
by Zach Zinn » Sun, 2020-05-24 20:41
0
276 by Zach Zinn
Tue, 2020-05-26 13:10
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette » Sun, 2020-05-24 21:45
0
343 by dhogsette
Tue, 2020-05-26 12:52
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 » Mon, 2020-05-25 16:09
0
234 by shotokanman70
Tue, 2020-05-26 12:44
Hot topic Home Training Belt Form Applications
by Tigger TSD » Wed, 2020-04-15 21:02
12
1,973 by Tigger TSD
Mon, 2020-05-25 18:19
Normal topic New Toy Review - Reflex bag
by Zach Zinn » Tue, 2020-05-19 02:21
2
381 by Zach Zinn
Sun, 2020-05-24 04:16
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles » Wed, 2020-05-20 21:32
0
301 by Jeb Chiles
Sat, 2020-05-23 17:09
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 » Wed, 2020-05-20 00:06
1
335 by Iain Abernethy
Sat, 2020-05-23 17:02

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