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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 » Sun, 2020-07-12 19:38 |
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by Zach Zinn Thu, 2020-07-16 04:20 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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by dhogsette Mon, 2020-07-13 17:25 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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by shotokanman70 Tue, 2020-07-07 14:43 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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by Iain Abernethy Mon, 2020-07-06 16:34 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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339 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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by Iain Abernethy Sun, 2020-06-28 19:53 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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by shotokanman70 Sat, 2020-06-20 12:52 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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by dhogsette Fri, 2020-06-19 13:59 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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by shotokanman70 Thu, 2020-06-18 14:32 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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by dhogsette Fri, 2020-06-12 06:44 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
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by shotokanman70 Wed, 2020-06-10 20:12 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
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by dhogsette Tue, 2020-06-09 23:45 |
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Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
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by shotokanman70 Tue, 2020-06-09 15:25 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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by shotokanman70 Tue, 2020-06-09 15:24 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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by shotokanman70 Tue, 2020-06-09 15:16 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
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by shotokanman70 Tue, 2020-06-09 15:15 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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by krian_89 Mon, 2020-06-08 19:24 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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by shotokanman70 Mon, 2020-06-08 17:44 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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276 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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by dhogsette Tue, 2020-05-26 12:52 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
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by shotokanman70 Tue, 2020-05-26 12:44 |
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Home Training Belt Form Applications by Tigger TSD » Wed, 2020-04-15 21:02 |
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1,973 |
by Tigger TSD Mon, 2020-05-25 18:19 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
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381 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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by Jeb Chiles Sat, 2020-05-23 17:09 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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335 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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