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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
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3,930 |
by Frazatto Thu, 2023-03-23 16:51 |
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One-step sparring by Miller by Mark Morschhäuser » Sun, 2023-02-12 21:46 |
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2,641 |
by Mark Morschhäuser Wed, 2023-02-15 10:44 |
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Training body reaction with timid students by Mark Morschhäuser » Wed, 2023-02-01 23:34 |
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5,622 |
by Frazatto Thu, 2023-02-02 12:50 |
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Kakedameshi-Ju (Soft Sticky Hands Sparring) by Wastelander » Tue, 2023-01-24 16:10 |
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1,027 |
by Wastelander Tue, 2023-01-24 16:10 |
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Cross training BJJ by Marcus_1 » Sun, 2022-05-15 09:11 |
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7,292 |
by Zach Zinn Fri, 2022-05-20 03:17 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
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4,070 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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3,398 |
by Dbryan Fri, 2021-12-03 01:34 |
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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
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4,897 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
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2,029 |
by B Bates Tue, 2021-10-12 20:03 |
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De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
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5,144 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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2,364 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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2,376 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
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1,793 |
by chrishanson68 Tue, 2021-08-03 16:15 |
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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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1,826 |
by Zach Zinn Wed, 2021-07-28 09:00 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
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3,068 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
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1,667 |
by Zach Zinn Fri, 2021-07-16 17:34 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
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4,316 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
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4,472 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
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1,489 |
by dhogsette Fri, 2021-07-16 17:05 |
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Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
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1,621 |
by dhogsette Fri, 2021-07-16 17:01 |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
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1,589 |
by dhogsette Fri, 2021-07-16 17:00 |
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Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
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1,471 |
by dhogsette Fri, 2021-07-16 16:58 |
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Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
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3,297 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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1,731 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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1,465 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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