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Cross training BJJ by Marcus_1 » Sun, 2022-05-15 09:11 |
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2,013 |
by Zach Zinn Fri, 2022-05-20 03:17 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
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2,152 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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2,017 |
by Dbryan Fri, 2021-12-03 01:34 |
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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
4 |
2,557 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
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1,017 |
by B Bates Tue, 2021-10-12 20:03 |
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De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
6 |
2,810 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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1,239 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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1,218 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
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971 |
by chrishanson68 Tue, 2021-08-03 16:15 |
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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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963 |
by Zach Zinn Wed, 2021-07-28 09:00 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
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977 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
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752 |
by Zach Zinn Fri, 2021-07-16 17:34 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
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2,118 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
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2,290 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
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619 |
by dhogsette Fri, 2021-07-16 17:05 |
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Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
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690 |
by dhogsette Fri, 2021-07-16 17:01 |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
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592 |
by dhogsette Fri, 2021-07-16 17:00 |
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Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
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594 |
by dhogsette Fri, 2021-07-16 16:58 |
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Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
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1,471 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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803 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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601 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
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1,300 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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1,126 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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1,094 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
1 |
1,222 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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