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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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442 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
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740 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
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237 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
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661 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
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835 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
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Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
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769 |
by PASmith Tue, 2019-12-17 08:43 |
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Kata Based Training by Nicolai » Sat, 2019-11-16 14:14 |
22 |
3,932 |
by Iain Abernethy Tue, 2019-12-10 10:47 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
1,575 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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Training With Strapped Weights by Peter P » Mon, 2019-07-29 16:00 |
8 |
2,653 |
by Iain Abernethy Thu, 2019-08-08 11:13 |
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Bunkai bagwork by PASmith » Sun, 2019-08-04 18:42 |
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1,812 |
by Iain Abernethy Tue, 2019-08-06 08:15 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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2,089 |
by Wastelander Wed, 2019-07-24 15:13 |
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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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830 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
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2,569 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
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4,594 |
by Ian H Wed, 2019-05-15 10:25 |
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Using Modern BioMechanics For Better Stances by Andrew Sheldon-... » Mon, 2019-04-01 19:42 |
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2,319 |
by Tau Mon, 2019-04-29 10:12 |
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How to learn faster by Andrew Sheldon-... » Fri, 2019-03-22 08:59 |
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4,666 |
by deltabluesman Tue, 2019-04-09 02:56 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
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1,886 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
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1,851 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Sleep by deltabluesman » Sat, 2018-09-08 08:07 |
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3,707 |
by deltabluesman Thu, 2019-01-17 17:33 |
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Heavy bag combinations that are effective in self-protection by Toaster » Tue, 2019-01-08 22:50 |
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2,983 |
by Wastelander Wed, 2019-01-16 09:16 |
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Striking mitt drill by Jeb Chiles » Fri, 2018-12-28 04:02 |
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1,400 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
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3,954 |
by Anf Wed, 2018-12-26 19:19 |
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Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
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1,291 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
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1,993 |
by Marc Tue, 2018-12-18 00:17 |
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Drills for handicapped students by Dylan Tucker » Tue, 2018-10-23 20:33 |
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4,512 |
by Iain Abernethy Wed, 2018-10-31 11:13 |
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