Log in to post new content in the forum.
| Topic / Topic starter | Replies | Views |
Last post |
|
|---|---|---|---|---|
|
Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
0 |
217 |
by B Bates Tue, 2021-10-12 20:03 |
|
|
De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
6 |
1,420 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
|
|
Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
1 |
698 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
|
|
Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
1 |
598 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
|
|
New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
0 |
481 |
by chrishanson68 Tue, 2021-08-03 16:15 |
|
|
Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
0 |
519 |
by Zach Zinn Wed, 2021-07-28 09:00 |
|
|
Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
1 |
414 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
|
|
"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
0 |
348 |
by Zach Zinn Fri, 2021-07-16 17:34 |
|
|
Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
6 |
900 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
|
|
Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
6 |
890 |
by Zach Zinn Fri, 2021-07-16 17:06 |
|
|
Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
0 |
305 |
by dhogsette Fri, 2021-07-16 17:05 |
|
|
Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
0 |
355 |
by dhogsette Fri, 2021-07-16 17:01 |
|
|
Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
0 |
285 |
by dhogsette Fri, 2021-07-16 17:00 |
|
|
Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
0 |
261 |
by dhogsette Fri, 2021-07-16 16:58 |
|
|
Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
4 |
614 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
|
|
Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
1 |
390 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
|
|
Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
0 |
319 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
|
|
Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
0 |
911 |
by shotokanman70 Fri, 2021-05-14 15:37 |
|
|
Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
1 |
648 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
|
|
A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
1 |
559 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
|
|
Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
1 |
766 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
|
|
homemade reflex ball, 4 drills by B Bates » Fri, 2021-04-23 22:28 |
0 |
743 |
by B Bates Wed, 2021-04-28 13:35 |
|
|
Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
2 |
920 |
by Chatan1979 Wed, 2021-04-28 13:28 |
|
|
Basic Warm-Up Drills - Establishing a Foundation by Azato » Thu, 2021-04-15 19:28 |
1 |
788 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
|
|
Round the clock bag drill by B Bates » Wed, 2021-03-24 16:46 |
0 |
695 |
by B Bates Tue, 2021-04-06 09:36 |
Log in to post new content in the forum.
