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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette » Sat, 2020-09-12 20:18 |
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by dhogsette Tue, 2020-09-15 13:32 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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by dhogsette Sat, 2020-09-12 20:21 |
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Adding Arms to Bob by AllyWhytock » Sat, 2020-08-29 20:26 |
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by Joseph O'Neill Tue, 2020-09-01 13:32 |
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The heavy bag is staring at me! by Knut Erik Landgraff » Mon, 2020-08-31 21:47 |
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by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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by dhogsette Mon, 2020-08-31 16:40 |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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by MichielC Mon, 2020-08-17 21:13 |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
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560 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
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Teaching locks and chokes to children by Joseph O'Neill » Wed, 2020-08-05 19:42 |
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927 |
by Iain Abernethy Sat, 2020-08-15 14:26 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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by Iain Abernethy Sat, 2020-08-15 14:11 |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
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by Iain Abernethy Tue, 2020-08-04 12:55 |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 » Fri, 2020-07-24 20:57 |
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636 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
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Naihanchi Heavy Bag Workout by Azato » Mon, 2020-07-27 21:39 |
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by Iain Abernethy Tue, 2020-07-28 12:36 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
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by Iain Abernethy Tue, 2020-07-28 12:25 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
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by dhogsette Tue, 2020-07-21 10:53 |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 » Sun, 2020-07-12 19:38 |
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by colby Tue, 2020-07-21 10:52 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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by Iain Abernethy Tue, 2020-07-21 10:49 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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by Iain Abernethy Tue, 2020-07-21 10:01 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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by Iain Abernethy Mon, 2020-07-06 16:34 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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by Iain Abernethy Sun, 2020-06-28 20:40 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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by Iain Abernethy Sun, 2020-06-28 19:53 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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by shotokanman70 Sat, 2020-06-20 12:52 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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by dhogsette Fri, 2020-06-19 13:59 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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350 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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by dhogsette Fri, 2020-06-12 06:44 |
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