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Gekisai Bagwork video 1 by Zach Zinn » Tue, 2020-11-24 21:40 |
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by Zach Zinn Thu, 2020-11-26 17:37 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
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by Iain Abernethy Thu, 2020-11-26 10:07 |
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Restricted striking drills on the heavy bag by B Bates » Thu, 2020-11-19 14:22 |
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685 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
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by dhogsette Wed, 2020-11-11 23:04 |
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Shuto uke solo drills by B Bates » Fri, 2020-11-06 15:29 |
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by B Bates Wed, 2020-11-11 16:03 |
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Naihanchi Heavy Bag Workout by Azato » Mon, 2020-07-27 21:39 |
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by Iain Abernethy Wed, 2020-11-11 15:54 |
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Fukyugata Ni Pad Drill 1 by dhogsette » Sat, 2020-10-24 00:51 |
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by dhogsette Sat, 2020-10-24 10:54 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
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by Iain Abernethy Tue, 2020-10-13 09:03 |
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette » Mon, 2020-09-21 01:12 |
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by dhogsette Sat, 2020-09-26 20:19 |
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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette » Sat, 2020-09-12 20:18 |
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by dhogsette Tue, 2020-09-15 13:32 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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by dhogsette Sat, 2020-09-12 20:21 |
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Adding Arms to Bob by AllyWhytock » Sat, 2020-08-29 20:26 |
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by Joseph O'Neill Tue, 2020-09-01 13:32 |
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The heavy bag is staring at me! by Knut Erik Landgraff » Mon, 2020-08-31 21:47 |
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by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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by dhogsette Mon, 2020-08-31 16:40 |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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by MichielC Mon, 2020-08-17 21:13 |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
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by Iain Abernethy Sat, 2020-08-15 15:26 |
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Teaching locks and chokes to children by Joseph O'Neill » Wed, 2020-08-05 19:42 |
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1,471 |
by Iain Abernethy Sat, 2020-08-15 14:26 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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by Iain Abernethy Sat, 2020-08-15 14:11 |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
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by Iain Abernethy Tue, 2020-08-04 12:55 |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 » Fri, 2020-07-24 20:57 |
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821 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
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1,906 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
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by dhogsette Tue, 2020-07-21 10:53 |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 » Sun, 2020-07-12 19:38 |
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1,144 |
by colby Tue, 2020-07-21 10:52 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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528 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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