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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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by Zach Zinn Wed, 2021-07-21 00:48 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
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201 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
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by Zach Zinn Fri, 2021-07-16 17:34 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
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477 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
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378 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
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153 |
by dhogsette Fri, 2021-07-16 17:05 |
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Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
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189 |
by dhogsette Fri, 2021-07-16 17:01 |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
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140 |
by dhogsette Fri, 2021-07-16 17:00 |
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Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
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129 |
by dhogsette Fri, 2021-07-16 16:58 |
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Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
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284 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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211 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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192 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
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778 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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473 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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419 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
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589 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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homemade reflex ball, 4 drills by B Bates » Fri, 2021-04-23 22:28 |
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by B Bates Wed, 2021-04-28 13:35 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
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725 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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Basic Warm-Up Drills - Establishing a Foundation by Azato » Thu, 2021-04-15 19:28 |
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614 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
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Round the clock bag drill by B Bates » Wed, 2021-03-24 16:46 |
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by B Bates Tue, 2021-04-06 09:36 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 5 by dhogsette » Sat, 2021-03-27 19:35 |
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620 |
by dhogsette Tue, 2021-04-06 09:32 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
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1,269 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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When/how do you stretch and how have the results been? by Kiwikarateka » Thu, 2021-03-18 07:55 |
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939 |
by Zach Zinn Thu, 2021-03-25 19:16 |
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A year of Pandemic solo training by Chatan1979 » Sat, 2021-03-13 19:20 |
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674 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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1,150 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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