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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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1,537 |
by Dbryan Fri, 2021-12-03 01:34 |
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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
4 |
1,650 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Kata based pad drill by B Bates » Tue, 2021-10-12 20:03 |
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713 |
by B Bates Tue, 2021-10-12 20:03 |
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De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
6 |
1,891 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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885 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
1 |
825 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
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631 |
by chrishanson68 Tue, 2021-08-03 16:15 |
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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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687 |
by Zach Zinn Wed, 2021-07-28 09:00 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
1 |
570 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
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494 |
by Zach Zinn Fri, 2021-07-16 17:34 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
6 |
1,308 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
6 |
1,351 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
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423 |
by dhogsette Fri, 2021-07-16 17:05 |
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Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
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475 |
by dhogsette Fri, 2021-07-16 17:01 |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette » Fri, 2021-07-16 10:21 |
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400 |
by dhogsette Fri, 2021-07-16 17:00 |
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Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
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370 |
by dhogsette Fri, 2021-07-16 16:58 |
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Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
4 |
892 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
1 |
524 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Parry drill by Jeb Chiles » Thu, 2021-07-01 15:10 |
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406 |
by Jeb Chiles Fri, 2021-07-02 14:08 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
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1,054 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
1 |
814 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
1 |
743 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
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929 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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homemade reflex ball, 4 drills by B Bates » Fri, 2021-04-23 22:28 |
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876 |
by B Bates Wed, 2021-04-28 13:35 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
2 |
1,141 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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