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Hot topic De-fang or wrist-lock this
by Iain Abernethy on Tue, 2012-09-25 14:49
11 1,733 by Iain Abernethy
Mon, 2012-10-08 10:51
Self-Protection
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,397 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,227 by JWT
Sun, 2012-10-07 14:46
Kata Application
Normal topic Separate classes, syllabus and ranks
by Senseidyer on Tue, 2012-10-02 13:17
2 915 by Senseidyer
Sun, 2012-10-07 14:44
Help Wanted?
Normal topic Practical karate clubs in Renfrewshire Scotland
by tonyb on Wed, 2012-10-03 23:54
1 932 by Iain Abernethy
Sun, 2012-10-07 14:43
Help Wanted?
Normal topic Geoff Thompson
by Mr P on Mon, 2012-08-20 13:35
1 1,189 by dan newton
Sun, 2012-10-07 14:39
Recommended Section
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
735 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic " 'Context!' - Street vs Sport Jiu Jitsu"
by nielmag on Mon, 2012-09-24 18:05
3 989 by michael rosenbaum
Sun, 2012-10-07 13:45
Self-Protection
Hot topic Rakesh Patel Applied Karate / Bassi Bunkai Seminar (9th of Sept)
by Iain Abernethy on Wed, 2012-06-27 16:43
7 2,622 by Rakesh Patel
Sun, 2012-09-30 21:56
What's on?
Hot topic Bunkai Jutsu in MMA?
by karim_benakli on Wed, 2012-09-26 14:41
7 1,491 by Gary Chamberlain
Sun, 2012-09-30 14:59
Martial Arts
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,234 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
823 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,078 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 2,268 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,284 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,415 by Tez
Sun, 2012-09-16 21:21
General
Hot topic What IS MMA?
by Black Tiger on Wed, 2012-09-12 11:42
19 2,141 by DaveB
Sun, 2012-09-16 10:47
General
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
1,040 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Hot topic Discipline and Defiance podcast wake up call
by Finlay on Wed, 2012-09-05 05:11
5 1,008 by Iain Abernethy
Thu, 2012-09-13 08:59
General
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 617 by Black Tiger
Wed, 2012-09-12 12:13
General

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