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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy » Wed, 2010-09-15 07:25
202
2,172,688 by Phil K
Tue, 2021-02-02 19:51
Normal topic Kanku Dai - solo training drills
by B Bates » Fri, 2021-02-26 14:35
0
158 by B Bates
Fri, 2021-02-26 14:35
Normal topic Limb Control Bagwork Drills
by Wastelander » Tue, 2021-02-23 18:18
1
212 by B Bates
Fri, 2021-02-26 14:11
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 » Mon, 2021-02-22 02:02
0
184 by shotokanman70
Mon, 2021-02-22 02:02
Normal topic Interesting Youtube Channels - You May Not Have Seen Yet.
by Andrew Sheldon-... » Sat, 2021-02-13 13:42
3
447 by Bruno Chagas
Sun, 2021-02-21 18:47
Normal topic Will Cobra Kai Help Karate?
by Les Bubka » Tue, 2021-02-16 21:47
1
357 by Zach Zinn
Tue, 2021-02-16 23:08
Normal topic Superman Punch Bag Drill
by shotokanman70 » Sun, 2021-01-31 13:25
1
455 by B Bates
Tue, 2021-02-02 13:32
Hot topic Shodan Test Breakdown
by shotokanman70 » Fri, 2021-01-08 15:19
7
1,195 by shotokanman70
Sun, 2021-01-31 13:24
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare » Wed, 2021-01-06 13:13
2
620 by Iain Abernethy
Sun, 2021-01-10 17:54
Normal topic Guard-Stripping Pad Drill
by shotokanman70 » Mon, 2021-01-04 14:19
2
440 by shotokanman70
Sun, 2021-01-10 17:28
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 » Wed, 2020-12-30 08:48
2
584 by Iain Abernethy
Sun, 2021-01-10 17:18
Normal topic "Blitzing"
by Tau » Sat, 2021-01-02 12:24
3
481 by sarflondonboydo...
Sun, 2021-01-03 22:08
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 » Tue, 2020-12-29 00:14
1
493 by Iain Abernethy
Sat, 2021-01-02 17:58
Normal topic Iain on the Modern Aikidoist Podcast!
by Iain Abernethy » Mon, 2020-12-28 15:10
0
312 by Iain Abernethy
Mon, 2020-12-28 15:10
Normal topic An End of Year Tale: There is No Land Rover!
by Iain Abernethy » Thu, 2020-12-17 15:51
4
854 by Iain Abernethy
Sat, 2020-12-26 10:53
Normal topic Heian Shodan in a Restricted Space
by shotokanman70 » Fri, 2020-04-17 17:30
1
960 by Marc
Wed, 2020-12-16 00:23
Normal topic 7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included
by Andrew Sheldon-... » Mon, 2020-11-16 13:20
1
978 by Iain Abernethy
Mon, 2020-11-16 14:50
Hot topic Non-martial “bunkai”?
by Iain Abernethy » Fri, 2017-01-13 09:16
29
24,429 by krian_89
Mon, 2020-11-02 20:10
Normal topic How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547)
by Iain Abernethy » Thu, 2020-10-22 13:06
2
2,898 by Iain Abernethy
Fri, 2020-10-23 13:24
Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
by Iain Abernethy » Sat, 2020-09-26 21:07
9
2,954 by Marc
Thu, 2020-10-22 00:40
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger » Tue, 2020-10-20 16:13
1
768 by Iain Abernethy
Wed, 2020-10-21 12:20
Hot topic Too much Emphasis on hip rotation in Shotokan?
by shotokanman70 » Tue, 2020-08-11 13:58
15
4,309 by Zach Zinn
Tue, 2020-09-15 13:10
Hot topic Hangetsu Breakdown
by shotokanman70 » Wed, 2020-07-29 17:59
8
2,548 by Iain Abernethy
Mon, 2020-08-31 14:39
Hot topic Karate gets a bad rap!
by Iain Abernethy » Tue, 2012-02-07 12:07
7
9,552 by keithbaileymbe
Tue, 2020-08-04 13:04
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato » Thu, 2020-07-23 19:19
1
803 by Iain Abernethy
Tue, 2020-07-28 09:30

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