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Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
302 General
Normal topic Learn Tekki Shodan!
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227 General
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193 Kata Application
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357 Korean Forms
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512 What's on?
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449 Kata Application
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
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638 Training Methods
Normal topic A Month of Motobu!
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644 What's on?
Normal topic homemade reflex ball, 4 drills
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548 Training Methods
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584 Kata Application
Normal topic Naihanchi Nidan section
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518 Kata Application
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
544 What's on?
Normal topic Naihanchi / Tekki, Kata Bunkai by Helmut Kogel
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1,274 Recommended Section
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407 Kata Application
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637 Kata Application
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette on Sat, 2021-03-27 19:35
565 Training Methods
Normal topic Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock
by shotokanman70 on Wed, 2021-03-24 20:32
513 General
Normal topic Round the clock bag drill
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517 Training Methods
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by Wastelander on Sun, 2021-03-21 16:51
580 Kata Application
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
903 Training Methods

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