1 post / 0 new
Marc's picture
Heian/Pinan Sandan Bunkai full Kata

Hi everybody,

from time to time I use video do remember my bunkai ideas. This is a collection of Heian/Pinan Sandan applications, going through the kata move by move. (We had a bit of fun with the headlocks in the middle. ;-) )


I see Heian/Pinan Sandan as the grappling distance kata in the Heian/Pinan series. All applications are examples of basic principles.

Of course, there are many more possible applications, so this is just a snapshot of my ideas at the time of recording. This is not an instructional video but merely a memory aid for me and some students. But maybe there is something in it for somebody out there, too.

All the best