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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette » Sat, 2018-09-22 16:15 |
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by dhogsette Sat, 2018-09-22 16:15 |
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End Sequence for Fukyugata Ni (Gekisai)--Part 2 by dhogsette » Fri, 2018-08-31 22:09 |
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by Iain Abernethy Sun, 2018-09-02 15:42 |
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Why not just drill the bunkai with a partner and do away with the kata? by Iain Abernethy » Tue, 2018-08-07 08:50 |
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by Iain Abernethy Sat, 2018-09-01 07:49 |
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Working out Kata applications? by steve126 » Thu, 2018-08-16 20:13 |
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by Marc Sat, 2018-09-01 07:34 |
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Shuto Uke Flow Drill with some dirt by shotokanman70 » Fri, 2018-08-17 13:09 |
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by Iain Abernethy Wed, 2018-08-22 20:20 |
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katapedia.org by css1971 » Wed, 2015-09-02 23:56 |
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by Neil Babbage Wed, 2018-08-15 13:32 |
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KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 » Mon, 2018-07-23 20:58 |
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by shotokanman70 Wed, 2018-08-01 18:21 |
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Jion flow drill from Jason Kifer by Iain Abernethy » Sat, 2018-07-21 13:34 |
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by Iain Abernethy Sat, 2018-07-21 13:34 |
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End Sequence for Fukyugata Ni (Gekisai)--Part 1 by dhogsette » Fri, 2018-07-20 20:34 |
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by Iain Abernethy Sat, 2018-07-21 08:10 |
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Useshi/ Gojushiho - Partial Bunkai by Les Bubka » Sat, 2018-07-14 13:50 |
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by dhogsette Fri, 2018-07-20 20:38 |
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander » Mon, 2018-07-02 16:54 |
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1,168 |
by Marc Fri, 2018-07-13 23:13 |
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High School Kata Creation Exam by shotokanman70 » Fri, 2018-06-22 10:08 |
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by Marc Fri, 2018-07-13 22:21 |
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Layer Your Training to Avoid Training Scars by shotokanman70 » Thu, 2018-06-28 13:18 |
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by karate10 Fri, 2018-07-13 09:42 |
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Basic Pinan Nidan Takedown by Wastelander » Thu, 2018-07-12 17:07 |
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by Iain Abernethy Fri, 2018-07-13 08:11 |
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Kusanku (Matsubayashi) - Reverse knife hand/drop section by Jeb Chiles » Sat, 2018-06-16 15:03 |
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by Jeb Chiles Mon, 2018-07-09 11:42 |
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Pinan/Heian Godan Manji-Gamae Armbar Drill by Wastelander » Wed, 2018-06-27 15:10 |
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by Wastelander Tue, 2018-07-03 23:45 |
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Heian Godan's Manji Uke as Defence Against Guillotine Choke by shotokanman70 » Wed, 2018-06-13 19:36 |
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by karate10 Sun, 2018-06-24 16:29 |
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Middle Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette » Wed, 2018-06-20 17:54 |
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by dhogsette Wed, 2018-06-20 18:43 |
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Opening Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette » Fri, 2018-05-11 22:49 |
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1,128 |
by dhogsette Wed, 2018-06-20 18:27 |
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Knife hands on mitts by Jeb Chiles » Wed, 2018-06-13 05:37 |
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2,067 |
by TW Smith Mon, 2018-06-18 10:04 |
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Kusanku entry to throw Gyaku te seoi by Jeb Chiles » Thu, 2018-06-14 08:16 |
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by deltabluesman Mon, 2018-06-18 01:31 |
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Pinan Sono San - End Sequence by Les Bubka » Wed, 2018-06-13 14:33 |
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by Marc Wed, 2018-06-13 16:42 |
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Exiting from a Looping Flow Drill to Eliminate Training Scars by shotokanman70 » Sun, 2018-06-03 04:17 |
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1,145 |
by shotokanman70 Tue, 2018-06-12 07:15 |
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More Naihanchi by Mark B » Mon, 2018-06-11 06:07 |
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by Mark B Mon, 2018-06-11 08:29 |
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Naihanchi boxing system footage by Mark B » Fri, 2018-06-08 19:34 |
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588 |
by Mark B Mon, 2018-06-11 08:27 |
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