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Opening of Nijushiho: Preemptive Strike, Clinch and Choke by shotokanman70 » Sat, 2019-03-16 15:29 |
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by Tau Tue, 2019-03-19 18:25 |
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Tabata-Ha Rohai by John M Avilla » Fri, 2019-02-22 00:22 |
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2,029 |
by Tau Mon, 2019-03-18 20:47 |
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Annan Bunkai by Mary Stevens » Mon, 2019-03-11 11:54 |
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1,250 |
by AllyWhytock Sat, 2019-03-16 17:13 |
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Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill by dhogsette » Mon, 2019-03-04 22:51 |
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477 |
by Marc Sat, 2019-03-16 00:05 |
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Final Sequence in Pinan Shodan Drill 1 by dhogsette » Fri, 2019-02-22 21:32 |
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499 |
by dhogsette Thu, 2019-03-14 01:38 |
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Pinan sono Ni - Sukui uke by Les Bubka » Wed, 2019-03-06 20:56 |
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374 |
by Marc Thu, 2019-03-14 00:30 |
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Pinan sono Ni - Jodan uke by Les Bubka » Wed, 2019-03-13 20:50 |
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204 |
by Les Bubka Wed, 2019-03-13 23:05 |
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Practical Applications of Age Uke by shotokanman70 » Sat, 2019-03-02 22:39 |
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286 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
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Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai) by Iain Abernethy » Sat, 2019-02-16 21:45 |
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718 |
by dhogsette Fri, 2019-03-01 15:37 |
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Pinan Sono Ni - Shuto Uke by Les Bubka » Tue, 2019-02-26 19:08 |
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342 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
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Bassai Dai First Turn Bunkai by Nimrod Nir » Fri, 2019-02-22 09:45 |
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574 |
by Nimrod Nir Tue, 2019-02-26 12:55 |
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Possible application for opening "salutation" in Jion, Jitte etc by John M Avilla » Fri, 2019-02-22 19:53 |
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275 |
by Iain Abernethy Tue, 2019-02-26 11:32 |
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Basai Dai; a bunkai and a question by John M Avilla » Wed, 2019-02-20 18:55 |
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700 |
by Iain Abernethy Tue, 2019-02-26 10:28 |
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Pinan Sono Ni - opening section by Les Bubka » Wed, 2019-02-20 19:26 |
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298 |
by Marc Sun, 2019-02-24 23:45 |
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Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan by dhogsette » Sat, 2019-02-16 16:40 |
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1,100 |
by Marc Sun, 2019-02-24 23:28 |
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Heian Sandan. Defence against front choke. by shotokanman70 » Sun, 2018-12-16 02:52 |
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750 |
by John M Avilla Thu, 2019-02-21 11:06 |
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Matsumura Seito Passai Sho & Dai by BSnyder » Sat, 2019-02-02 01:22 |
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948 |
by BSnyder Thu, 2019-02-21 09:48 |
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Funakoshi and children's kata? by arogers » Sat, 2015-09-26 01:54 |
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15,008 |
by John M Avilla Thu, 2019-02-21 09:44 |
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Hikite...Not for power generation by shotokanman70 » Sun, 2018-12-30 21:00 |
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2,362 |
by John M Avilla Wed, 2019-02-20 19:55 |
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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
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690 |
by John M Avilla Wed, 2019-02-20 17:26 |
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Hockey punch pad drill by shotokanman70 » Wed, 2019-01-16 11:20 |
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1,561 |
by Iain Abernethy Tue, 2019-02-19 09:03 |
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Various Kata Applications. by Andy_R » Wed, 2019-01-23 09:01 |
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505 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
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Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan by dhogsette » Fri, 2018-12-14 16:35 |
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988 |
by dhogsette Fri, 2019-01-18 03:50 |
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Two Basic Drills for Working Shuto Uke at the Angles by dhogsette » Fri, 2018-12-21 19:58 |
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636 |
by dhogsette Fri, 2019-01-18 03:48 |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3 by dhogsette » Fri, 2019-01-11 07:50 |
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552 |
by dhogsette Fri, 2019-01-18 03:46 |
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