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Pinan Sandan - final sequence by Les Bubka » Thu, 2020-01-23 13:26 |
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131 |
by Iain Abernethy Fri, 2020-01-24 08:14 |
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Origin of Shiho Kosokun? by Lee Taylor » Sat, 2011-08-06 11:11 |
18 |
21,731 |
by Heath White Mon, 2020-01-20 15:20 |
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles » Sat, 2020-01-18 21:27 |
0 |
211 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
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Jion bunkai drills by chops » Thu, 2020-01-09 22:04 |
2 |
452 |
by chops Sun, 2020-01-19 19:18 |
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Pinan/Naihanchi Oyo by Jeb Chiles » Fri, 2020-01-10 14:54 |
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348 |
by Jeb Chiles Tue, 2020-01-14 10:39 |
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Pinan Shodan Ideas by Alan.Troughton » Thu, 2020-01-09 10:45 |
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240 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
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Application of crane stance move by Heath White » Sun, 2020-01-05 21:21 |
1 |
298 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
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Pinan Sandan Ending Sequence by Alan.Troughton » Thu, 2020-01-02 23:10 |
7 |
570 |
by Iain Abernethy Mon, 2020-01-06 09:42 |
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Tuite and Tegumi from Naihanchi Oyo by Jeb Chiles » Wed, 2020-01-01 23:08 |
1 |
293 |
by Iain Abernethy Sat, 2020-01-04 12:13 |
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Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson by Leigh Simms » Mon, 2019-12-30 14:15 |
2 |
356 |
by Iain Abernethy Sat, 2020-01-04 11:22 |
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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 » Sun, 2019-12-22 15:41 |
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595 |
by shotokanman70 Sat, 2019-12-28 15:32 |
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Kusanku (matsubayashi) reverse knife hand drop section by Jeb Chiles » Fri, 2019-12-20 14:35 |
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477 |
by Les Bubka Sat, 2019-12-28 15:29 |
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Kata Tempo by Nicolai » Sat, 2019-12-14 15:11 |
4 |
723 |
by Nicolai Thu, 2019-12-19 19:50 |
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Opening of Nijushiho: Preemptive Strike, Clinch and Choke by shotokanman70 » Sat, 2019-03-16 15:29 |
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2,334 |
by Axel Mon, 2019-12-16 12:58 |
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Bassai/Passai double punch or palm application by Jeb Chiles » Thu, 2019-12-12 19:44 |
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438 |
by Jeb Chiles Fri, 2019-12-13 09:49 |
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Kuzushi, strike, takedown by Jeb Chiles » Tue, 2019-12-10 11:12 |
2 |
900 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
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Favourite Bunkai Quotes? by Iain Abernethy » Sat, 2012-04-14 13:18 |
13 |
12,498 |
by Stefan_0924 Wed, 2019-12-11 16:59 |
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Kata Oyo: Strike, Lock and Throw Flow! by shotokanman70 » Sun, 2019-12-08 23:39 |
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537 |
by shotokanman70 Mon, 2019-12-09 21:20 |
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Basic 4 Layer Pad Drill by shotokanman70 » Wed, 2019-12-04 21:21 |
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545 |
by Heath White Thu, 2019-12-05 18:52 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
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567 |
by SimonSutherland Fri, 2019-11-29 13:37 |
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Angles and positioning by Jeb Chiles » Tue, 2019-11-26 17:33 |
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657 |
by Jeb Chiles Thu, 2019-11-28 08:41 |
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Naihanchi Oyo by Jeb Chiles » Sat, 2019-11-23 22:40 |
5 |
1,451 |
by Iain Abernethy Wed, 2019-11-27 08:37 |
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Heian Yondan bunkai (linked to Kenpo Gaisetsu) by muratmat » Tue, 2019-11-05 23:32 |
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896 |
by muratmat Wed, 2019-11-06 09:28 |
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Gi and No Gi by BSnyder » Mon, 2019-09-30 20:43 |
7 |
2,130 |
by Iain Abernethy Thu, 2019-10-31 10:48 |
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Pad Drill: Smash, Crash & Clinch by shotokanman70 » Sun, 2019-09-22 04:36 |
4 |
1,341 |
by shotokanman70 Mon, 2019-09-23 23:55 |
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