Topic / Topic starter Replies Views Last postsort ascending
Normal topic Gojushiho Takedown
by Wastelander » Wed, 2016-06-08 15:11
3
732 by Iain Abernethy
Thu, 2016-06-09 14:14
Normal topic Aragaki Seisan
by Mark B » Tue, 2016-06-07 18:56
2
817 by Mark B
Wed, 2016-06-08 16:08
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
588 by Mark B
Tue, 2016-06-07 06:36
Normal topic Applications of Fudo dachi
by DaveB » Fri, 2016-05-13 09:33
4
1,265 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette » Wed, 2016-05-25 13:15
3
619 by dhogsette
Wed, 2016-06-01 03:23
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
567 by Mark Powell
Mon, 2016-05-30 11:55
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy » Thu, 2016-05-26 22:53
3
2,473 by Wastelander
Sun, 2016-05-29 18:09
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
2,360 by Mark B
Wed, 2016-05-25 16:27
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette » Sat, 2016-05-21 20:21
0
507 by dhogsette
Mon, 2016-05-23 09:09
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
526 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette » Mon, 2016-05-16 17:10
0
294 by dhogsette
Mon, 2016-05-16 18:09
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette » Thu, 2016-05-12 19:26
0
415 by dhogsette
Mon, 2016-05-16 09:58
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
2,453 by Th0mas
Fri, 2016-05-13 16:26
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B » Tue, 2016-05-10 22:20
2
522 by Mark B
Thu, 2016-05-12 09:37
Normal topic Bassai Dai /Passai application
by Mark B » Wed, 2016-05-11 05:52
2
564 by Mark B
Wed, 2016-05-11 21:30
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure » Thu, 2016-05-05 17:59
6
1,010 by Iain Abernethy
Tue, 2016-05-10 09:07
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
432 by dhogsette
Mon, 2016-05-09 10:17
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
1,042 by Mark B
Thu, 2016-05-05 09:42
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
374 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
361 by Mark B
Wed, 2016-05-04 08:57
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
878 by Mark Powell
Tue, 2016-05-03 18:06
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
0
591 by Mark B
Mon, 2016-05-02 10:26
Hot topic Question about Kusanku Bunkai
by dhogsette » Mon, 2016-03-14 18:17
12
4,234 by Jr cook
Thu, 2016-04-28 18:50
Normal topic Naihanchi seminar applications 5 - 8
by Mark B » Tue, 2016-04-26 19:37
0
376 by Mark B
Tue, 2016-04-26 19:53
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander » Wed, 2016-04-13 16:43
0
490 by Wastelander
Wed, 2016-04-13 19:56
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