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Normal topic Pinan San Oyo. Outer hook takedown
by Jeb Chiles » Tue, 2020-12-22 18:46
3
3,349 by Jeb Chiles
Sun, 2021-01-10 17:19
Hot topic Wankan Kata
by Zach_MB » Mon, 2015-03-30 01:11
23
56,820 by Kiwikarateka
Thu, 2020-11-26 10:46
Normal topic Five Naihanchi Bunkai Drills
by Azato » Tue, 2020-09-29 04:58
4
5,387 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Normal topic Naihanchi Complete Practice
by Azato » Thu, 2020-11-12 05:38
2
3,614 by Quick2Kick
Sun, 2020-11-15 03:14
Hot topic Heian/Pinan Yondan ending
by Marcus_1 » Sat, 2020-10-31 20:17
8
6,761 by Iain Abernethy
Wed, 2020-11-11 16:02
Hot topic Naihanchi Opening Movements
by Azato » Tue, 2020-09-08 01:00
7
8,464 by Axel
Mon, 2020-11-02 20:11
Normal topic Nijushiho opening sequence
by B Bates » Sat, 2020-10-17 09:58
3
3,513 by Marc
Wed, 2020-10-21 12:07
Normal topic Motobu and Two Kinds of Kata Evolution?
by Iain Abernethy » Tue, 2020-09-15 16:01
1
4,598 by Axel
Sat, 2020-09-26 13:34
Normal topic Tekki-Inspired Pad Drill
by shotokanman70 » Tue, 2020-08-18 18:49
3
3,704 by shotokanman70
Tue, 2020-09-15 12:42
Normal topic Heian/Pinan Sandan: Guillotine Escape!
by shotokanman70 » Thu, 2020-08-27 13:03
1
2,522 by Mark Powell
Mon, 2020-08-31 16:43
Normal topic Backyard Bunkai Bonanza: Inside range Geki Sai techniques
by Zach Zinn » Thu, 2020-05-28 07:01
1
2,933 by Mark Powell
Thu, 2020-08-27 12:47
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi » Fri, 2013-04-05 22:40
29
54,746 by Iain Abernethy
Tue, 2020-07-21 10:38
Hot topic Is Sanchin No Kata an exception?
by Andrzej J » Mon, 2015-06-08 20:18
23
39,571 by Zach Zinn
Sat, 2020-06-20 07:39
Hot topic No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez » Sun, 2012-06-10 20:34
58
142,556 by EWadoka
Wed, 2020-05-27 11:28
Hot topic Kata angle question
by diadicic » Mon, 2020-02-03 14:56
10
12,830 by Iain Abernethy
Wed, 2020-05-27 10:05
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn » Sun, 2020-05-24 03:49
5
5,187 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Normal topic Breathing in Hangetsu
by PeterH » Wed, 2020-05-20 22:24
1
3,747 by AllyWhytock
Sat, 2020-05-23 16:49
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 » Wed, 2020-04-22 08:26
4
5,453 by chrishanson68
Sat, 2020-05-23 16:22
Hot topic History of the Yoko Geri
by Zach Zinn » Thu, 2020-05-14 21:00
21
19,511 by Zach Zinn
Sat, 2020-05-23 16:20
Hot topic Taikyoku : The Ultimate Training Kata
by krian_89 » Tue, 2020-05-12 18:12
9
9,174 by Tau
Fri, 2020-05-15 14:52
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock » Mon, 2020-05-11 21:34
0
1,877 by AllyWhytock
Tue, 2020-05-12 08:17
Normal topic Gedan Barai Kihon Progressions
by Leigh Simms » Sat, 2020-05-09 13:18
2
3,219 by Iain Abernethy
Mon, 2020-05-11 12:34
Normal topic Kata - The underrated Tool set
by chrishanson68 » Sat, 2020-05-09 04:05
0
1,878 by chrishanson68
Sat, 2020-05-09 08:55
Normal topic Trapping and Striking from Kata
by chrishanson68 » Sat, 2020-05-09 04:14
0
1,811 by chrishanson68
Sat, 2020-05-09 08:53
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn » Tue, 2020-05-05 01:12
0
2,012 by Zach Zinn
Tue, 2020-05-05 09:16
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