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Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
2,549 Training Methods
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
2,136 General
Normal topic 5 Ways to solo train your Kihon with Andy Allen
by chrishanson68 on Wed, 2020-04-22 08:03
2,500 Kata Application
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
2,387 Training Methods
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
1,773 General
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
1,843 General
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
2,170 General
Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
2,470 Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
2,069 Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
2,037 Training Methods
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
2,608 What's on?
Normal topic Wrestling partner wanted
by Joseph O'Neill on Thu, 2020-04-02 22:09
3,120 Help Wanted?
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
2,016 Kata Application
Normal topic Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain
by Iain Abernethy on Thu, 2020-03-26 11:55
3,745 Recommended Section
Normal topic The Penny Bridge Boy by Dan Redmond
by Iain Abernethy on Thu, 2020-03-26 11:05
3,820 Recommended Section
Normal topic A Basic Guide to Online Martial Arts Teaching
by Iain Abernethy on Thu, 2020-03-26 09:35
4,314 General
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
2,659 Martial Arts
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
2,057 Training Methods
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
2,456 Kata Application
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
2,359 Kata Application

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