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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
203 2,206,125 by Kim P
Thu, 2021-05-13 19:35
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
19,774 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Should You Switch Legs Or Keep The Same Foot Forward When Sparring?
by Andrew Sheldon-... on Sun, 2021-06-13 19:30
3 132 by Zach Zinn
Mon, 2021-06-14 19:30
Martial Arts
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
1 196 by Andrew Sheldon-...
Sun, 2021-06-13 19:12
Martial Arts
Hot topic Training at 47 not enough time in the day
by tubbydrawers on Tue, 2020-01-21 05:33
11 6,999 by Ian H
Fri, 2021-06-11 00:07
Self-Development
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 1,039 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
173 by Ian H
Wed, 2021-06-09 18:23
General
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
206 by chrishanson68
Wed, 2021-06-09 05:49
Kata Application
Normal topic Learn Tekki Shodan!
by shotokanman70 on Tue, 2021-06-08 18:52
154 by shotokanman70
Tue, 2021-06-08 18:52
General
Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
137 by chrishanson68
Tue, 2021-06-08 05:39
Kata Application
Normal topic Summer Scheme Teaching to school children
by Eric Forsythe on Fri, 2021-06-04 14:49
1 232 by sarflondonboydo...
Sun, 2021-06-06 22:25
General
Normal topic Pyung Ahn Ee Dan (Pinan Shodan/Heian Nidan) Opening Applications
by Azato on Sat, 2021-06-05 21:12
246 by Azato
Sat, 2021-06-05 21:13
Korean Forms
Normal topic Mini-Webinar: Using the lead-hand hook (kagi zuki)
by Iain Abernethy on Thu, 2021-06-03 12:44
402 by Iain Abernethy
Thu, 2021-06-03 12:44
What's on?
Normal topic Suparinpei
by Tau on Sat, 2021-05-29 21:29
1 430 by Zach Zinn
Tue, 2021-06-01 20:39
Kata Application
Normal topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
3 383 by PASmith
Tue, 2021-06-01 16:47
General
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
233 by Jeb Chiles
Mon, 2021-05-31 13:53
Kata Application
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 613 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
430 by Azato
Thu, 2021-05-27 15:30
Self-Protection
Hot topic Shitoryu Sochin Bunkai (community exercise)
by Nimrod Nir on Mon, 2021-02-22 16:41
13 3,295 by Nimrod Nir
Thu, 2021-05-27 12:05
Kata Application
Normal topic Naihanchi Static Vs. Live Drills
by Azato on Tue, 2021-05-25 20:19
2 357 by Iain Abernethy
Thu, 2021-05-27 12:02
Kata Application

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