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Sticky:
Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
203 | 2,206,125 |
by Kim P Thu, 2021-05-13 19:35 |
General | |
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Sticky:
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
19,774 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Should You Switch Legs Or Keep The Same Foot Forward When Sparring? by Andrew Sheldon-... on Sun, 2021-06-13 19:30 |
3 | 132 |
by Zach Zinn Mon, 2021-06-14 19:30 |
Martial Arts | |
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Parry-Pass-Check Drill by Wastelander on Tue, 2021-06-08 14:21 |
1 | 196 |
by Andrew Sheldon-... Sun, 2021-06-13 19:12 |
Martial Arts | |
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Training at 47 not enough time in the day by tubbydrawers on Tue, 2020-01-21 05:33 |
11 | 6,999 |
by Ian H Fri, 2021-06-11 00:07 |
Self-Development | |
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Superman Punch Bag Drill by shotokanman70 on Sun, 2021-01-31 13:25 |
2 | 1,039 |
by Ian H Thu, 2021-06-10 23:22 |
General | |
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Hikite explained in 11 seconds by Ian H on Wed, 2021-06-09 18:23 |
173 |
by Ian H Wed, 2021-06-09 18:23 |
General | ||
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4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence by chrishanson68 on Wed, 2021-06-09 05:49 |
206 |
by chrishanson68 Wed, 2021-06-09 05:49 |
Kata Application | ||
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Learn Tekki Shodan! by shotokanman70 on Tue, 2021-06-08 18:52 |
154 |
by shotokanman70 Tue, 2021-06-08 18:52 |
General | ||
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6 Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-06-08 05:39 |
137 |
by chrishanson68 Tue, 2021-06-08 05:39 |
Kata Application | ||
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Summer Scheme Teaching to school children by Eric Forsythe on Fri, 2021-06-04 14:49 |
1 | 232 |
by sarflondonboydo... Sun, 2021-06-06 22:25 |
General | |
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Pyung Ahn Ee Dan (Pinan Shodan/Heian Nidan) Opening Applications by Azato on Sat, 2021-06-05 21:12 |
246 |
by Azato Sat, 2021-06-05 21:13 |
Korean Forms | ||
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Mini-Webinar: Using the lead-hand hook (kagi zuki) by Iain Abernethy on Thu, 2021-06-03 12:44 |
402 |
by Iain Abernethy Thu, 2021-06-03 12:44 |
What's on? | ||
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Suparinpei by Tau on Sat, 2021-05-29 21:29 |
1 | 430 |
by Zach Zinn Tue, 2021-06-01 20:39 |
Kata Application | |
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Seminars by Marcus_1 on Sat, 2021-05-29 09:44 |
3 | 383 |
by PASmith Tue, 2021-06-01 16:47 |
General | |
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Naihanchi flow into control and grappling by Jeb Chiles on Mon, 2021-05-31 13:51 |
233 |
by Jeb Chiles Mon, 2021-05-31 13:53 |
Kata Application | ||
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Building a practical syllabus by Mikael Holstebro on Sat, 2021-05-22 10:11 |
2 | 613 |
by Mikael Holstebro Thu, 2021-05-27 21:19 |
Martial Arts | |
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Drill for Multiple Attackers by Azato on Thu, 2021-05-27 15:30 |
430 |
by Azato Thu, 2021-05-27 15:30 |
Self-Protection | ||
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Shitoryu Sochin Bunkai (community exercise) by Nimrod Nir on Mon, 2021-02-22 16:41 |
13 | 3,295 |
by Nimrod Nir Thu, 2021-05-27 12:05 |
Kata Application | |
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Naihanchi Static Vs. Live Drills by Azato on Tue, 2021-05-25 20:19 |
2 | 357 |
by Iain Abernethy Thu, 2021-05-27 12:02 |
Kata Application |