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Sticky:
Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
194 | 2,019,920 |
by AlexDP Fri, 2019-03-22 20:49 |
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Sticky:
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
12,646 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Kanku Dai - Body Drop (Kyokushin version) by Les Bubka on Tue, 2019-05-21 23:28 |
4 | 300 |
by Les Bubka Sat, 2019-05-25 12:38 |
Kata Application | |
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Pads drill- Transition from striking to defence to take down by Les Bubka on Fri, 2019-05-24 21:24 |
2 | 147 |
by Les Bubka Sat, 2019-05-25 12:36 |
Martial Arts | |
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Bunkai Based Groups in New York? by Iain Abernethy on Thu, 2019-05-16 11:27 |
5 | 495 |
by Andrew Sheldon-... Sat, 2019-05-25 11:17 |
Help Wanted? | |
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Kata - a movement based learning approach by FireFlea on Thu, 2019-05-09 18:42 |
8 | 666 |
by FireFlea Fri, 2019-05-24 10:48 |
Articles | |
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The Nature of Fighting article by Paul_D on Thu, 2019-05-23 14:44 |
2 | 241 |
by Iain Abernethy Fri, 2019-05-24 09:28 |
Kata Application | |
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Belts colour musing by Finlay on Wed, 2019-05-01 14:38 |
11 | 732 |
by Iain Abernethy Fri, 2019-05-24 08:16 |
General | |
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Basic pad drill into a takedown by shotokanman70 on Wed, 2019-05-22 03:54 |
6 | 217 |
by shotokanman70 Thu, 2019-05-23 20:04 |
Kata Application | |
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Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill by dhogsette on Fri, 2019-05-03 22:51 |
3 | 334 |
by Marc Thu, 2019-05-23 09:42 |
Kata Application | |
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Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2 by dhogsette on Fri, 2019-05-10 20:43 |
1 | 242 |
by Marc Thu, 2019-05-23 09:40 |
Kata Application | |
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Andy Jackson Okinawa Video Diaries by Iain Abernethy on Thu, 2019-05-16 11:52 |
1 | 386 |
by kinkoshinkai Thu, 2019-05-23 08:24 |
General | |
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Anxiety effects on Kata performance - Naihanchi by Les Bubka on Sun, 2019-04-14 11:24 |
10 | 1,389 |
by Les Bubka Thu, 2019-05-23 08:06 |
Self-Development | |
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Naihanchi Oyo by Jeb Chiles on Fri, 2019-04-26 20:20 |
6 | 1,136 |
by Marc Wed, 2019-05-22 23:46 |
Kata Application | |
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Tegumi - playing with grappling by Les Bubka on Wed, 2019-05-08 23:27 |
9 | 430 |
by Marc Wed, 2019-05-22 22:49 |
Martial Arts | |
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Naihanchi - opening sequence by Les Bubka on Thu, 2019-04-25 08:12 |
10 | 947 |
by Marc Tue, 2019-05-21 01:07 |
Kata Application | |
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Impractical karate by Anf on Sat, 2019-01-12 13:44 |
10 | 2,003 |
by Anf Sun, 2019-05-19 12:08 |
Martial Arts | |
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Christian Wedewardt 2019 Summer Seminar in Leck, Germany by Iain Abernethy on Thu, 2019-05-16 12:12 |
413 |
by Iain Abernethy Thu, 2019-05-16 12:13 |
What's on? | ||
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Self-Defense podcast by Azato on Mon, 2019-05-13 00:07 |
2 | 420 |
by Iain Abernethy Wed, 2019-05-15 20:16 |
Self-Protection | |
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Bunkai Bash 7 by Iain Abernethy on Wed, 2019-05-08 18:28 |
3 | 729 |
by Anf Wed, 2019-05-15 10:26 |
What's on? |