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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
196 2,115,674 by Dbryan
Sun, 2020-01-26 00:08
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
16,533 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 on Sun, 2020-07-12 19:38
4 255 by Zach Zinn
Thu, 2020-07-16 04:20
Training Methods
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
27 28,046 by diadicic
Tue, 2020-07-14 16:03
Kata Application
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 195 by ky0han
Tue, 2020-07-14 09:15
Help Wanted?
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
109 by dhogsette
Mon, 2020-07-13 17:25
Training Methods
Normal topic Bunkai Bastards - Interview
by Les Bubka on Fri, 2020-07-10 00:23
264 by Les Bubka
Fri, 2020-07-10 00:23
General
Normal topic Removal of stances in your syllabus
by tubbydrawers on Sun, 2020-07-05 12:07
4 530 by Les Bubka
Thu, 2020-07-09 22:55
Martial Arts
Hot topic advice for boxing
by Zach Zinn on Thu, 2020-06-04 18:59
20 1,920 by Zach Zinn
Wed, 2020-07-08 00:56
Self-Development
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
197 by shotokanman70
Tue, 2020-07-07 14:45
General
Normal topic All Karate HIIT 8
by shotokanman70 on Tue, 2020-07-07 14:43
239 by shotokanman70
Tue, 2020-07-07 14:43
Training Methods
Hot topic Are Karate Stances Actually That Useful?
by Andrew Sheldon-... on Sat, 2020-07-04 14:29
18 1,460 by Philios
Mon, 2020-07-06 19:00
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
291 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
450 by Leigh Simms
Mon, 2020-07-06 16:37
What's on?
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 448 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Hot topic Motobu Udundi Ryu and Heian katas?
by Kenneth Poulsen on Tue, 2020-06-16 18:00
7 977 by Mark Powell
Mon, 2020-07-06 16:20
Help Wanted?
Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
216 by Les Bubka
Mon, 2020-07-06 16:17
General
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
287 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
4 1,538 by Mikael Holstebro
Sat, 2020-07-04 19:54
Articles
Normal topic Throws, Locks, and Chokes
by BSnyder on Fri, 2020-06-26 19:47
4 477 by Zach Zinn
Thu, 2020-07-02 00:48
Martial Arts

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