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Sticky:
Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
195 | 2,062,828 |
by colby Wed, 2019-08-28 11:06 |
General | |
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Sticky:
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
14,437 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Kata Tempo by Nicolai on Sat, 2019-12-14 15:11 |
2 | 129 |
by Nicolai Sun, 2019-12-15 20:25 |
Kata Application | |
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Opening of Nijushiho: Preemptive Strike, Clinch and Choke by shotokanman70 on Sat, 2019-03-16 15:29 |
6 | 1,905 |
by Axel Sat, 2019-12-14 16:34 |
Kata Application | |
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Repetition by stealth and gamification by OhioMike on Sat, 2019-12-07 13:02 |
3 | 312 |
by MCM180 Sat, 2019-12-14 13:55 |
Training Methods | |
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Bassai/Passai double punch or palm application by Jeb Chiles on Thu, 2019-12-12 19:44 |
188 |
by Jeb Chiles Fri, 2019-12-13 09:49 |
Kata Application | ||
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Karate For Mental Health 2019 by Les Bubka on Thu, 2019-12-05 23:11 |
3 | 573 |
by Les Bubka Thu, 2019-12-12 09:28 |
Martial Arts | |
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Kuzushi, strike, takedown by Jeb Chiles on Tue, 2019-12-10 11:12 |
2 | 451 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
Kata Application | |
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Favourite Bunkai Quotes? by Iain Abernethy on Sat, 2012-04-14 13:18 |
13 | 11,737 |
by Stefan_0924 Wed, 2019-12-11 16:59 |
Kata Application | |
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Secure weights by 1stdan2000 on Fri, 2019-11-29 19:39 |
7 | 725 |
by Heath White Wed, 2019-12-11 16:21 |
Self-Development | |
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Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine) by Iain Abernethy on Wed, 2019-12-11 13:56 |
562 |
by Iain Abernethy Wed, 2019-12-11 13:57 |
Recommended Section | ||
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Kata Based Training by Nicolai on Sat, 2019-11-16 14:14 |
22 | 2,110 |
by Iain Abernethy Tue, 2019-12-10 10:47 |
Training Methods | |
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Kata Oyo: Strike, Lock and Throw Flow! by shotokanman70 on Sun, 2019-12-08 23:39 |
3 | 250 |
by shotokanman70 Mon, 2019-12-09 21:20 |
Kata Application | |
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Basic 4 Layer Pad Drill by shotokanman70 on Wed, 2019-12-04 21:21 |
2 | 329 |
by Heath White Thu, 2019-12-05 18:52 |
Kata Application | |
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
259 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Kanku Sho Last Jump by Dustin on Thu, 2019-11-28 12:04 |
3 | 578 |
by Iain Abernethy Mon, 2019-12-02 10:07 |
Help Wanted? | |
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Principles of Combat - Examples & Explaining by SimonSutherland on Fri, 2019-11-29 13:33 |
420 |
by SimonSutherland Fri, 2019-11-29 13:37 |
Kata Application | ||
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Sang sonkal magki application by Finlay on Thu, 2019-10-31 13:13 |
9 | 1,562 |
by Jeb Chiles Fri, 2019-11-29 09:27 |
Korean Forms | |
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Drill length by JuhaK on Wed, 2019-10-02 16:15 |
3 | 1,264 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Training Methods | |
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The axe kick by Tau on Fri, 2019-11-15 14:49 |
11 | 1,649 |
by Finlay Thu, 2019-11-28 08:46 |
General |