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Sticky:
Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
196 | 2,074,116 |
by Dbryan Sun, 2020-01-26 00:08 |
General | |
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Sticky:
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
14,875 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Controlling anger/adrenaline by Dbryan on Sun, 2020-01-26 00:16 |
4 | 262 |
by Iain Abernethy Tue, 2020-01-28 15:11 |
Help Wanted? | |
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Shotokan/Wing Chun Cross-Training by Nate Tam on Sun, 2019-12-29 05:44 |
25 | 1,571 |
by Iain Abernethy Tue, 2020-01-28 08:41 |
Martial Arts | |
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Self-Defence & The Law Workshop - February by Les Bubka on Sun, 2020-01-26 23:04 |
255 |
by Les Bubka Tue, 2020-01-28 08:26 |
What's on? | ||
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Pinan Sandan - final sequence by Les Bubka on Thu, 2020-01-23 13:26 |
7 | 386 |
by Les Bubka Tue, 2020-01-28 08:24 |
Kata Application | |
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"Power Loop" and Kinetic Linkage by Nate Tam on Sun, 2020-01-19 21:33 |
10 | 605 |
by Nate Tam Thu, 2020-01-23 16:55 |
Martial Arts | |
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3K Karate & Combat Effectiveness by Aaron-in-AZ on Sat, 2020-01-18 16:57 |
8 | 543 |
by Iain Abernethy Thu, 2020-01-23 10:24 |
General | |
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I Challenge You Sir! by Les Bubka on Wed, 2020-01-22 21:57 |
334 |
by Les Bubka Thu, 2020-01-23 10:06 |
Articles | ||
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Leigh Simms and Chris Hanson Podcast by Iain Abernethy on Wed, 2020-01-22 12:16 |
213 |
by Iain Abernethy Wed, 2020-01-22 12:16 |
Recommended Section | ||
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 498 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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Training at 47 not enough time in the day by tubbydrawers on Tue, 2020-01-21 05:33 |
2 | 322 |
by Heath White Wed, 2020-01-22 09:38 |
Self-Development | |
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Advice on changing things I inherited from my old organisation by JonMcLean on Sat, 2019-12-28 18:24 |
5 | 821 |
by JonMcLean Tue, 2020-01-21 17:30 |
General | |
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Christian Wedewardt at Kris Wilders West Seattle Karate Academy by Iain Abernethy on Wed, 2019-12-18 22:45 |
1 | 870 |
by Iain Abernethy Tue, 2020-01-21 11:40 |
What's on? | |
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Origin of Shiho Kosokun? by Lee Taylor on Sat, 2011-08-06 11:11 |
18 | 21,801 |
by Heath White Mon, 2020-01-20 15:20 |
Kata Application | |
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
237 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application | ||
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Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
232 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
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The floor is not your friend by Marcus_1 on Fri, 2020-01-17 18:03 |
5 | 474 |
by Iain Abernethy Mon, 2020-01-20 12:27 |
Self-Protection | |
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Jion bunkai drills by chops on Thu, 2020-01-09 22:04 |
2 | 481 |
by chops Sun, 2020-01-19 19:18 |
Kata Application | |
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Intra-abdominal Pressure by Nate Tam on Wed, 2020-01-08 23:27 |
4 | 425 |
by Steve Gombosi Sat, 2020-01-18 19:04 |
Martial Arts |