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Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
206 | 2,287,428 |
by Jesus Pineda Wed, 2021-07-28 16:05 |
General | |
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Sticky:
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
23,292 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Kime and power generation by Wayne on Tue, 2022-05-24 03:33 |
7 | 2,105 |
by Zach Zinn Wed, 2022-06-08 20:00 |
Martial Arts | |
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Rank recognition- your take by Zach Zinn on Tue, 2022-03-01 20:19 |
15 | 4,776 |
by Zach Zinn Wed, 2022-06-08 18:34 |
General | |
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Elbow Defense by Brent Yamamoto on Sat, 2022-05-21 18:32 |
1,022 |
by Brent Yamamoto Sat, 2022-05-21 18:32 |
Martial Arts | ||
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Cross training BJJ by Marcus_1 on Sun, 2022-05-15 09:11 |
6 | 2,009 |
by Zach Zinn Fri, 2022-05-20 03:17 |
Training Methods | |
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Kong Sang Koon Opening Movements by Azato on Wed, 2022-05-11 04:01 |
1 | 1,476 |
by Heath White Wed, 2022-05-11 14:23 |
Korean Forms | |
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Seminar 7th May by Marcus_1 on Sun, 2022-05-08 10:36 |
934 |
by Marcus_1 Sun, 2022-05-08 10:36 |
General | ||
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Iain's video about what is not karate. by Frazatto on Thu, 2022-05-05 15:49 |
2 | 1,023 |
by Frazatto Sat, 2022-05-07 13:48 |
General | |
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Source kata for Pinan by MichielC on Fri, 2022-04-29 22:09 |
2 | 1,567 |
by Frazatto Tue, 2022-05-03 14:08 |
Help Wanted? | |
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Fighting applications from pinan kata by Jeb Chiles on Mon, 2022-04-04 05:42 |
2,017 |
by Jeb Chiles Mon, 2022-04-04 05:42 |
Kata Application | ||
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Haymaker Defence using Pinan Yondan and Naihanchi by chrishanson68 on Tue, 2022-03-29 02:40 |
1,256 |
by chrishanson68 Tue, 2022-03-29 02:40 |
Kata Application | ||
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Bassai Single Leg Takedown Defence by shotokanman70 on Wed, 2022-03-16 12:35 |
1 | 1,548 |
by Chris R Wed, 2022-03-16 22:09 |
Kata Application | |
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May I vent a little? by Frazatto on Tue, 2022-03-08 14:28 |
4 | 2,231 |
by Frazatto Fri, 2022-03-11 17:15 |
General | |
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Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
2,384 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
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Bill Burgar, Graham Palmer, Leigh Simms & John Titchen - Karate Seminar by Leigh Simms on Sun, 2022-03-06 22:01 |
1,921 |
by Leigh Simms Sun, 2022-03-06 22:01 |
What's on? | ||
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Frequency of throws in old karate sources by Adam M. on Thu, 2022-03-03 01:02 |
3 | 19,089 |
by Frazatto Thu, 2022-03-03 18:13 |
Martial Arts | |
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BJJ Sweep and Choke from Gankaku/Chinto by shotokanman70 on Thu, 2022-03-03 12:58 |
1,016 |
by shotokanman70 Thu, 2022-03-03 13:04 |
Kata Application | ||
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Naihanchi Elbow Strike Live Application by Azato on Sat, 2022-02-26 16:00 |
1,346 |
by Azato Sat, 2022-02-26 16:00 |
Korean Forms | ||
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Orange Belt Test. 2 Young Warriors! by shotokanman70 on Fri, 2022-02-25 10:48 |
689 |
by shotokanman70 Fri, 2022-02-25 10:48 |
General |