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Sticky:
Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
192 | 2,001,672 |
by Chad T Thu, 2018-12-20 18:44 |
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Sticky:
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
12,444 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Py Hyung E Dan Applications by Tigger TSD on Sat, 2018-01-06 18:17 |
15 | 5,935 |
by Tigger TSD Wed, 2019-01-23 10:45 |
Korean Forms | |
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Various Kata Applications. by Andy_R on Wed, 2019-01-23 09:01 |
1 | 33 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
Kata Application | |
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Hockey punch pad drill by shotokanman70 on Wed, 2019-01-16 11:20 |
11 | 445 |
by Iain Abernethy Wed, 2019-01-23 10:38 |
Kata Application | |
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Fitness and Strength Training From a Traditional/Self Defence Perspective by BradderzH on Mon, 2019-01-21 12:33 |
2 | 180 |
by Anf Mon, 2019-01-21 22:42 |
Self-Development | |
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What Are Combatives? by Tau on Sat, 2019-01-19 22:14 |
6 | 305 |
by Tau Mon, 2019-01-21 21:12 |
Self-Protection | |
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Top 20 Podcasts by Iain Abernethy on Mon, 2019-01-21 16:50 |
131 |
by Iain Abernethy Mon, 2019-01-21 16:50 |
General | ||
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Pinan Sono Ichi Basic drill by Les Bubka on Thu, 2019-01-17 08:48 |
4 | 265 |
by Iain Abernethy Mon, 2019-01-21 12:49 |
Kata Application | |
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Silhouettes of Abuse by Patricia Bolton by Iain Abernethy on Sat, 2019-01-19 14:02 |
153 |
by Iain Abernethy Sat, 2019-01-19 14:03 |
Recommended Section | ||
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Specialization in the Martial Arts by Azato on Fri, 2019-01-18 21:16 |
1 | 240 |
by Iain Abernethy Sat, 2019-01-19 10:09 |
General | |
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Clinch range strikes by Jeb Chiles on Thu, 2019-01-17 11:54 |
3 | 318 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
Training Methods | |
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Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan by dhogsette on Fri, 2018-12-14 16:35 |
6 | 634 |
by dhogsette Fri, 2019-01-18 03:50 |
Kata Application | |
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Two Basic Drills for Working Shuto Uke at the Angles by dhogsette on Fri, 2018-12-21 19:58 |
6 | 366 |
by dhogsette Fri, 2019-01-18 03:48 |
Kata Application | |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3 by dhogsette on Fri, 2019-01-11 07:50 |
3 | 342 |
by dhogsette Fri, 2019-01-18 03:46 |
Kata Application | |
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Sleep by deltabluesman on Sat, 2018-09-08 08:07 |
9 | 1,116 |
by deltabluesman Thu, 2019-01-17 17:33 |
Training Methods | |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette on Fri, 2018-12-28 21:38 |
1 | 317 |
by Marc Wed, 2019-01-16 23:42 |
Kata Application | |
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Impractical karate by Anf on Sat, 2019-01-12 13:44 |
6 | 567 |
by Anf Wed, 2019-01-16 21:14 |
Martial Arts | |
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Uke - to block, or to receive? by Anf on Mon, 2018-12-10 20:39 |
10 | 933 |
by Neil Babbage Wed, 2019-01-16 16:31 |
General | |
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"the other guy" may be a lot tougher than he appears ... by Ian H on Fri, 2019-01-11 19:55 |
1 | 390 |
by Anf Wed, 2019-01-16 11:22 |
Self-Protection |