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Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25 |
198 | 2,131,133 |
by Knut Erik Landgraff Fri, 2020-08-28 21:12 |
General | |
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Sticky:
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
17,165 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
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Expanding or stretching out blocking by Finlay on Fri, 2020-09-11 03:37 |
5 | 406 |
by Zach Zinn Sat, 2020-09-19 05:31 |
Korean Forms | |
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Naihanchi Opening Movements by Azato on Tue, 2020-09-08 01:00 |
3 | 431 |
by Azato Fri, 2020-09-18 05:27 |
Kata Application | |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy on Tue, 2020-09-15 16:01 |
809 |
by Iain Abernethy Wed, 2020-09-16 10:04 |
Kata Application | ||
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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette on Sat, 2020-09-12 20:18 |
201 |
by dhogsette Tue, 2020-09-15 13:32 |
Training Methods | ||
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advice for boxing (Page: 1, 2)
by Zach Zinn on Thu, 2020-06-04 18:59 |
35 | 6,398 |
by Iain Abernethy Tue, 2020-09-15 13:31 |
Self-Development | |
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Too much Emphasis on hip rotation in Shotokan? by shotokanman70 on Tue, 2020-08-11 13:58 |
15 | 1,728 |
by Zach Zinn Tue, 2020-09-15 13:10 |
General | |
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
562 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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Tekki-Inspired Pad Drill by shotokanman70 on Tue, 2020-08-18 18:49 |
3 | 552 |
by shotokanman70 Tue, 2020-09-15 12:42 |
Kata Application | |
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Jae Nam - Pyung Ahn Mash Up Form by Tigger TSD on Tue, 2020-09-08 11:51 |
1 | 337 |
by Mark Powell Tue, 2020-09-15 12:37 |
Korean Forms | |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette on Thu, 2020-08-20 16:07 |
2 | 541 |
by dhogsette Sat, 2020-09-12 20:21 |
Training Methods | |
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Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020 by Iain Abernethy on Thu, 2020-09-10 12:50 |
431 |
by Iain Abernethy Thu, 2020-09-10 12:59 |
What's on? | ||
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Py Hyung E Dan Applications (Page: 1, 2)
by Tigger TSD on Sat, 2018-01-06 18:17 |
39 | 31,625 |
by Tigger TSD Tue, 2020-09-08 11:47 |
Korean Forms | |
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Dan gun application breakdown by PASmith on Sat, 2018-10-13 17:43 |
8 | 3,674 |
by Ricardo S Garcia Sat, 2020-09-05 04:57 |
Korean Forms | |
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Adding Arms to Bob by AllyWhytock on Sat, 2020-08-29 20:26 |
4 | 1,011 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
Training Methods | |
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Do-San Hyung Applications by Ricardo S Garcia on Sun, 2020-08-30 04:41 |
2 | 467 |
by Ricardo S Garcia Mon, 2020-08-31 23:13 |
Korean Forms | |
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
343 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff on Fri, 2020-08-28 18:00 |
2 | 387 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
Training Methods | |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 on Thu, 2020-08-27 13:03 |
1 | 390 |
by Mark Powell Mon, 2020-08-31 16:43 |
Kata Application |