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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
192 2,001,672 by Chad T
Thu, 2018-12-20 18:44
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
12,444 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic Py Hyung E Dan Applications
by Tigger TSD on Sat, 2018-01-06 18:17
15 5,935 by Tigger TSD
Wed, 2019-01-23 10:45
Korean Forms
Normal topic Various Kata Applications.
by Andy_R on Wed, 2019-01-23 09:01
1 33 by Iain Abernethy
Wed, 2019-01-23 10:42
Kata Application
Hot topic Hockey punch pad drill
by shotokanman70 on Wed, 2019-01-16 11:20
11 445 by Iain Abernethy
Wed, 2019-01-23 10:38
Kata Application
Normal topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH on Mon, 2019-01-21 12:33
2 180 by Anf
Mon, 2019-01-21 22:42
Self-Development
Hot topic What Are Combatives?
by Tau on Sat, 2019-01-19 22:14
6 305 by Tau
Mon, 2019-01-21 21:12
Self-Protection
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
131 by Iain Abernethy
Mon, 2019-01-21 16:50
General
Normal topic Pinan Sono Ichi Basic drill
by Les Bubka on Thu, 2019-01-17 08:48
4 265 by Iain Abernethy
Mon, 2019-01-21 12:49
Kata Application
Normal topic Silhouettes of Abuse by Patricia Bolton
by Iain Abernethy on Sat, 2019-01-19 14:02
153 by Iain Abernethy
Sat, 2019-01-19 14:03
Recommended Section
Normal topic Specialization in the Martial Arts
by Azato on Fri, 2019-01-18 21:16
1 240 by Iain Abernethy
Sat, 2019-01-19 10:09
General
Normal topic Clinch range strikes
by Jeb Chiles on Thu, 2019-01-17 11:54
3 318 by Iain Abernethy
Sat, 2019-01-19 09:39
Training Methods
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette on Fri, 2018-12-14 16:35
6 634 by dhogsette
Fri, 2019-01-18 03:50
Kata Application
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette on Fri, 2018-12-21 19:58
6 366 by dhogsette
Fri, 2019-01-18 03:48
Kata Application
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette on Fri, 2019-01-11 07:50
3 342 by dhogsette
Fri, 2019-01-18 03:46
Kata Application
Hot topic Sleep
by deltabluesman on Sat, 2018-09-08 08:07
9 1,116 by deltabluesman
Thu, 2019-01-17 17:33
Training Methods
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette on Fri, 2018-12-28 21:38
1 317 by Marc
Wed, 2019-01-16 23:42
Kata Application
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
6 567 by Anf
Wed, 2019-01-16 21:14
Martial Arts
Hot topic Uke - to block, or to receive?
by Anf on Mon, 2018-12-10 20:39
10 933 by Neil Babbage
Wed, 2019-01-16 16:31
General
Normal topic "the other guy" may be a lot tougher than he appears ...
by Ian H on Fri, 2019-01-11 19:55
1 390 by Anf
Wed, 2019-01-16 11:22
Self-Protection

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