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Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
1 74 by Mark Powell
Mon, 2015-03-02 20:58
Articles
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
155 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
183 by Iain Abernethy
Wed, 2015-02-25 11:23
What's on?
Hot topic Lots of Sanchin
by css1971 on Fri, 2015-02-13 23:48
5 561 by css1971
Mon, 2015-02-23 09:57
Martial Arts
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 11,548 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Hot topic Are locks really locks?
by css1971 on Sat, 2015-02-07 23:06
6 697 by Tau
Mon, 2015-02-23 09:55
Martial Arts
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
1 964 by Iain Abernethy
Thu, 2015-02-19 10:21
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 909 by Marc
Thu, 2015-02-19 10:17
Kata Application
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
1,019 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 311 by Iain Abernethy
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Kata Application
Normal topic Security guards get stabbed trying to detain thief (graphic video).
by Iain Abernethy on Mon, 2015-02-16 11:33
3 1,549 by karate10
Thu, 2015-02-19 07:56
Self-Protection
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 10,726 by karate_pty
Wed, 2015-02-18 16:39
General
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
434 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Hot topic Great Early Bare Knuckle Boxing Info!
by Iain Abernethy on Tue, 2015-01-27 14:39
16 2,695 by Iain Abernethy
Mon, 2015-02-16 15:36
Recommended Section
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
287 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
189 by karate10
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Recommended Section
Hot topic The missing component when dealing with knife defence.
by css1971 on Sat, 2015-01-31 00:14
7 1,386 by JWT
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Self-Protection
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
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Kata Application
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
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Kata Application
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 847 by Marc
Tue, 2015-02-10 18:05
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