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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
198 2,139,879 by Knut Erik Landgraff
Fri, 2020-08-28 21:12
General
Normal topic Backyard Bunkai Bonanza: Inside range Geki Sai techniques
by Zach Zinn on Thu, 2020-05-28 07:01
1 847 by Mark Powell
Thu, 2020-08-27 12:47
Kata Application
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 on Wed, 2020-08-12 03:48
2 870 by MichielC
Mon, 2020-08-17 21:13
Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 648 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Hot topic Teaching locks and chokes to children
by Joseph O'Neill on Wed, 2020-08-05 19:42
8 1,208 by Iain Abernethy
Sat, 2020-08-15 14:26
Training Methods
Normal topic Home Workout 9: Finding Angles
by shotokanman70 on Wed, 2020-08-05 12:44
1 492 by Iain Abernethy
Sat, 2020-08-15 14:11
Training Methods
Hot topic Removal of stances in your syllabus
by tubbydrawers on Sun, 2020-07-05 12:07
6 2,151 by Nate Tam
Mon, 2020-08-10 21:50
Martial Arts
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
7 8,672 by keithbaileymbe
Tue, 2020-08-04 13:04
General
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette on Tue, 2020-08-04 01:35
1 508 by Iain Abernethy
Tue, 2020-08-04 12:55
Training Methods
Normal topic Kata and the NFLs Playbooks
by Joseph O'Neill on Wed, 2020-07-29 21:50
1,317 by Joseph O'Neill
Mon, 2020-08-03 12:36
Articles
Normal topic Live Online Training with Iain (Sat 1st of August)
by Iain Abernethy on Wed, 2020-07-29 16:10
1,077 by Iain Abernethy
Wed, 2020-07-29 16:10
What's on?
Normal topic Practical Karate Seminar with Noah Legel
by Wastelander on Sat, 2020-07-25 22:34
820 by Wastelander
Tue, 2020-07-28 12:52
What's on?
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 on Fri, 2020-07-24 20:57
1 752 by Iain Abernethy
Tue, 2020-07-28 12:50
Training Methods
Hot topic Throws, Locks, and Chokes
by BSnyder on Fri, 2020-06-26 19:47
5 1,255 by colby
Tue, 2020-07-28 12:37
Martial Arts
Normal topic Naihanchi Heavy Bag Workout
by Azato on Mon, 2020-07-27 21:39
2 654 by Iain Abernethy
Tue, 2020-07-28 12:36
Training Methods
Hot topic Ippon Kumite progression
by Zach Zinn on Fri, 2020-07-17 04:52
7 1,682 by Iain Abernethy
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Training Methods
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
476 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Karate doesn't work in a phone box!
by Les Bubka on Fri, 2020-07-24 00:20
1 524 by Iain Abernethy
Tue, 2020-07-28 09:38
Martial Arts
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato on Thu, 2020-07-23 19:19
1 452 by Iain Abernethy
Tue, 2020-07-28 09:30
General
Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 618 by shotokanman70
Fri, 2020-07-24 19:10
General

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