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Hot topic Jack Dempsy and the problems with modern karate
by Iain Abernethy on Wed, 2017-08-30 11:30
6 5,554 by Iain Abernethy
Tue, 2017-09-12 11:10
General
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
185 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Relaxing When Kicking
by Paul_L on Wed, 2017-09-06 14:50
3 291 by Paul_L
Sat, 2017-09-09 21:02
Help Wanted?
Hot topic Pinan Yondan/Kusanku Bunkai from Seminar
by Wastelander on Wed, 2017-08-23 17:54
6 464 by Jr cook
Thu, 2017-09-07 20:22
Kata Application
Normal topic Headlock Defense
by Wastelander on Wed, 2017-09-06 08:09
3 248 by Paul_L
Wed, 2017-09-06 18:43
Martial Arts
Normal topic Quality Instructors/Schools in Los Angeles.
by ChildRoland on Mon, 2017-09-04 23:50
3 219 by Wastelander
Wed, 2017-09-06 17:41
Help Wanted?
Hot topic Kata - Chinese Roots but Un-Chinese Applications
by Paul_L on Mon, 2017-09-04 18:38
8 649 by Iain Abernethy
Wed, 2017-09-06 13:45
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 454 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic Mochimi?
by Cataphract on Sun, 2017-09-03 19:42
3 243 by Wastelander
Mon, 2017-09-04 20:57
Help Wanted?
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
1 215 by Wastelander
Mon, 2017-09-04 20:02
Self-Development
Normal topic Rory Miller in Swindon! 23rd and 24th of Sept 2017
by Iain Abernethy on Mon, 2017-09-04 16:58
340 by Iain Abernethy
Mon, 2017-09-04 16:58
What's on?
Normal topic Koryu Naihanchi seminar - Halifax
by Mark B on Sun, 2017-07-09 12:21
3 480 by Mark B
Mon, 2017-09-04 13:44
What's on?
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
182 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic The Dirt In Fighting/Self protection
by nielmag on Mon, 2017-08-28 03:44
2 259 by nielmag
Sat, 2017-09-02 04:16
Martial Arts
Normal topic Hikite - Just a hand on the hip?
by Leigh Simms on Wed, 2017-08-30 16:57
2 1,929 by Iain Abernethy
Thu, 2017-08-31 09:55
Articles
Hot topic How to Choose a Martial Arts School
by deltabluesman on Sat, 2017-08-26 19:28
6 426 by deltabluesman
Wed, 2017-08-30 23:36
Articles
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
228 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic ITF (Chang Hon) Karate connection
by shughes on Fri, 2017-08-11 03:26
1 406 by Tau
Fri, 2017-08-25 17:16
Korean Forms
Hot topic Yantsu Kata - Oyo Bunkai
by Les Bubka on Mon, 2017-08-07 21:36
7 1,336 by Iain Abernethy
Fri, 2017-08-25 15:48
Kata Application
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander on Wed, 2017-08-16 15:50
1 450 by Marc
Thu, 2017-08-24 22:06
Kata Application

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