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Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr on Sat, 2014-11-29 05:57
1 1,032 by Iain Abernethy
Mon, 2014-12-01 16:26
Recommended Section
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 957 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Lee Taylor's new book on Ananko bunkai!
by Iain Abernethy on Tue, 2014-11-18 17:41
1 1,179 by Mark Powell
Wed, 2014-11-26 12:49
Recommended Section
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,516 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 1,147 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Hot topic Kobudo kata origins?
by Jr cook on Sat, 2011-04-02 18:59
10 89,462 by rshively
Wed, 2014-11-26 09:05
Help Wanted?
Hot topic Civilian Law in Japan
by GPNorwich on Fri, 2014-10-31 15:03
6 1,177 by GPNorwich
Mon, 2014-11-24 23:25
Self-Protection
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
606 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
656 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 1,393 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
636 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic John Johnston Seminar - Bristol - 29th Nov
by Iain Abernethy on Mon, 2014-11-10 19:25
847 by Iain Abernethy
Mon, 2014-11-10 19:25
What's on?
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
526 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 940 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Hot topic Practical Karate / Kata Bunkai Needs You! (I've had a thought)
by Iain Abernethy on Sun, 2014-10-19 19:09
14 4,974 by Iain Abernethy
Fri, 2014-11-07 14:59
Kata Application
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
446 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 2,009 by karate10
Fri, 2014-11-07 12:43
Kata Application
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
10 1,490 by karate10
Fri, 2014-11-07 12:43
General
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 1,138 by Dillon
Thu, 2014-11-06 04:09
General
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 1,326 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application

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