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Forum | |
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Strengthening joints in the fingers. by Matt Perlingiero on Tue, 2013-04-16 00:33 |
5 | 1,274 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
Training Methods | |
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Hook Punches - Palm Down or Palm In by Michael Rust on Sat, 2013-05-11 09:40 |
9 | 1,544 |
by Steve Gombosi Tue, 2014-03-04 00:40 |
Training Methods | |
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Looking at Pinan Godan / Pyung Ahn Odan by Mark Cook on Mon, 2014-03-03 05:38 |
1 | 497 |
by Mark B Mon, 2014-03-03 07:03 |
Kata Application | |
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My worst brawl by Gary Chamberlain on Tue, 2013-12-17 13:18 |
12 | 1,413 |
by Mark B Thu, 2014-02-27 17:41 |
Self-Protection | |
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Black belts for children. by neil kenyon on Wed, 2014-01-29 12:34 |
6 | 1,008 |
by Mark B Wed, 2014-02-26 17:45 |
General | |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor on Tue, 2014-02-25 09:42 |
1 | 627 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
Training Methods | |
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Knife Defence Workshop (March 15th, Chester-le-street) by stevem on Tue, 2014-02-18 14:54 |
454 |
by stevem Wed, 2014-02-26 10:55 |
What's on? | ||
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor on Tue, 2014-02-18 09:20 |
3 | 745 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
Training Methods | |
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Martial arts illustrated/combat magazine hall of fame by gazrichards on Tue, 2014-02-18 10:54 |
3 | 942 |
by Th0mas Wed, 2014-02-26 10:47 |
Self-Development | |
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Interpretation of Bunkai by James Munn on Mon, 2014-02-10 03:16 |
3 | 924 |
by Th0mas Mon, 2014-02-24 21:57 |
Kata Application | |
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Dealing with difficult seniors by Drew Loto on Mon, 2014-02-24 08:00 |
2 | 538 |
by Zach Zinn Mon, 2014-02-24 21:30 |
General | |
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Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
1,222 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
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Martial arts in Cork, Ireland by Krammy on Sun, 2014-02-23 14:19 |
1 | 494 |
by Black Tiger Sun, 2014-02-23 21:35 |
Help Wanted? | |
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"Karate Sparring Distance" and self protection by Marcus_1 on Fri, 2014-02-07 21:20 |
13 | 1,874 |
by Dillon Wed, 2014-02-19 02:30 |
Self-Protection | |
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Thoughts on Tradition & Innovation in the Martial Arts by miket on Fri, 2011-02-18 18:51 |
9 | 2,276 |
by swmirsky Wed, 2014-02-19 01:40 |
Articles | |
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Top Dog Combat Solutions Course Edinburgh (May 3rd) by Iain Abernethy on Fri, 2014-02-14 16:07 |
520 |
by Iain Abernethy Fri, 2014-02-14 16:07 |
What's on? | ||
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New website thoughts and questions? by Iain Abernethy on Fri, 2010-09-03 15:10 |
12 | 1,756 |
by Iain Abernethy Fri, 2014-02-14 09:37 |
General | |
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Master Ken in Scotland by Iain Abernethy on Wed, 2014-02-12 14:56 |
465 |
by Iain Abernethy Wed, 2014-02-12 14:56 |
What's on? | ||
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic on Mon, 2011-06-20 07:24 |
3 | 1,472 |
by Quick2Kick Mon, 2014-02-10 18:02 |
Training Methods | |
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Damian Laszuk shows bunkai for Kyokushins Saifa by Iain Abernethy on Wed, 2013-11-13 19:51 |
12 | 1,617 |
by Krammy Sun, 2014-02-09 13:28 |
Kata Application |
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