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Corner drill crashing in and positioning by Jeb Chiles on Wed, 2018-07-18 04:45 |
1 | 798 |
by Wastelander Wed, 2018-07-18 18:53 |
Training Methods | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 1,348 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander on Mon, 2018-07-02 16:54 |
5 | 1,647 |
by Marc Fri, 2018-07-13 23:13 |
Kata Application | |
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High School Kata Creation Exam by shotokanman70 on Fri, 2018-06-22 10:08 |
7 | 1,739 |
by Marc Fri, 2018-07-13 22:21 |
Kata Application | |
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Layer Your Training to Avoid Training Scars by shotokanman70 on Thu, 2018-06-28 13:18 |
6 | 1,773 |
by karate10 Fri, 2018-07-13 09:42 |
Kata Application | |
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Basic Armbar Hojo Undo Stick Drill by Wastelander on Thu, 2018-06-21 04:36 |
4 | 1,417 |
by karate10 Fri, 2018-07-13 08:59 |
Training Methods | |
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Basic Pinan Nidan Takedown by Wastelander on Thu, 2018-07-12 17:07 |
1 | 641 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
Kata Application | |
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Parry brush control drills by Jeb Chiles on Thu, 2018-07-12 21:41 |
3 | 1,417 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
Training Methods | |
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Pinan Sandan on dummy by Jeb Chiles on Sun, 2018-06-24 19:07 |
5 | 1,502 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
Training Methods | |
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Kusanku (Matsubayashi) - Reverse knife hand/drop section by Jeb Chiles on Sat, 2018-06-16 15:03 |
11 | 2,777 |
by Jeb Chiles Mon, 2018-07-09 11:42 |
Kata Application | |
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Taegeuk 1 Jang practical application part two by Oerjan Nilsen on Sat, 2018-07-07 08:30 |
638 |
by Oerjan Nilsen Mon, 2018-07-09 10:11 |
Korean Forms | ||
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Pinan/Heian Godan Manji-Gamae Armbar Drill by Wastelander on Wed, 2018-06-27 15:10 |
2 | 950 |
by Wastelander Tue, 2018-07-03 23:45 |
Kata Application | |
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Taegeuk il (1) jang Opening movements by Oerjan Nilsen on Tue, 2018-06-26 16:39 |
694 |
by Oerjan Nilsen Tue, 2018-07-03 08:12 |
Korean Forms | ||
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 781 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Fall down 7 times, get up 8 times is wrong! by Iain Abernethy on Mon, 2018-02-26 11:08 |
13 | 9,274 |
by Paul_D Tue, 2018-06-26 14:24 |
Self-Development | |
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Heian Godan's Manji Uke as Defence Against Guillotine Choke by shotokanman70 on Wed, 2018-06-13 19:36 |
5 | 1,820 |
by karate10 Sun, 2018-06-24 16:29 |
Kata Application | |
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Karate and Self Defence by John Titchen by Iain Abernethy on Sat, 2016-12-10 09:27 |
2,070 |
by Iain Abernethy Wed, 2018-06-20 18:44 |
Recommended Section | ||
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Middle Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette on Wed, 2018-06-20 17:54 |
608 |
by dhogsette Wed, 2018-06-20 18:43 |
Kata Application | ||
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Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov by Andrew Sheldon-... on Thu, 2017-07-06 14:48 |
1,350 |
by Andrew Sheldon-... Wed, 2018-06-20 18:41 |
What's on? | ||
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Opening Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette on Fri, 2018-05-11 22:49 |
4 | 1,565 |
by dhogsette Wed, 2018-06-20 18:27 |
Kata Application |
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