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Normal topic Heian-Pinan Kata Bunkai System with Christian Wedewardt (September 2018)
by Iain Abernethy on Sat, 2018-07-21 12:52
984 by Iain Abernethy
Sat, 2018-07-21 12:52
What's on?
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette on Fri, 2018-07-20 20:34
1 335 by Iain Abernethy
Sat, 2018-07-21 08:10
Kata Application
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka on Sat, 2018-07-14 13:50
2 492 by dhogsette
Fri, 2018-07-20 20:38
Kata Application
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
604 by Iain Abernethy
Fri, 2018-07-20 10:54
Articles
Hot topic Generating Impact
by charliedw on Sun, 2018-07-01 18:49
10 979 by Iain Abernethy
Thu, 2018-07-19 07:58
Articles
Normal topic Control positions for law enforcement
by Jeb Chiles on Thu, 2018-07-12 21:58
4 564 by MattG
Thu, 2018-07-19 05:51
Martial Arts
Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
1 345 by Wastelander
Wed, 2018-07-18 18:53
Training Methods
Normal topic Grappling position flow. Holds, sweeps and escapes
by Jeb Chiles on Mon, 2018-07-09 20:31
1 972 by Jeb Chiles
Wed, 2018-07-18 08:44
Martial Arts
Hot topic Victim Blaming or Target Hardening?
by Paul_D on Fri, 2018-06-15 10:18
9 1,522 by Zach Zinn
Tue, 2018-07-17 07:43
Self-Protection
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander on Mon, 2018-07-02 16:54
5 912 by Marc
Fri, 2018-07-13 23:13
Kata Application
Hot topic High School Kata Creation Exam
by shotokanman70 on Fri, 2018-06-22 10:08
7 824 by Marc
Fri, 2018-07-13 22:21
Kata Application
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 on Thu, 2018-06-28 13:18
6 696 by karate10
Fri, 2018-07-13 09:42
Kata Application
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 676 by karate10
Fri, 2018-07-13 08:59
Training Methods
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 307 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 881 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
5 809 by Iain Abernethy
Mon, 2018-07-09 11:45
Training Methods
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles on Sat, 2018-06-16 15:03
11 1,258 by Jeb Chiles
Mon, 2018-07-09 11:42
Kata Application
Normal topic Taegeuk 1 Jang practical application part two
by Oerjan Nilsen on Sat, 2018-07-07 08:30
306 by Oerjan Nilsen
Mon, 2018-07-09 10:11
Korean Forms
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander on Wed, 2018-06-27 15:10
2 457 by Wastelander
Tue, 2018-07-03 23:45
Kata Application
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
352 by Oerjan Nilsen
Tue, 2018-07-03 08:12
Korean Forms

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