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Les Bubka
Les Bubka's picture
I Challenge You Sir!

Hi all,

After an awesome "Karate for mental health" seminar in 2019 I had some reflections. 

Alas I have had very little spare time recently so this article is a couple of months late. 

https://shinaido.wordpress.com/2020/01/22/i-challenge-you-sir/

Kind regards,

Les.