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Fearless Asymmetry by Les Bubka » Thu, 2018-05-24 17:49 |
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by Les Bubka Wed, 2018-05-30 13:01 |
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Game Plans for Cross-Training by deltabluesman » Sat, 2018-05-19 15:39 |
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by deltabluesman Tue, 2018-05-22 02:52 |
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Karate and the Fighting Arts of Thailand by Wastelander » Mon, 2018-03-26 22:55 |
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by Tau Wed, 2018-04-25 15:16 |
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The inclusion of karate in the public-school system by Andy Allen by Iain Abernethy » Sat, 2018-03-03 12:12 |
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896 |
by DW Tue, 2018-04-17 13:31 |
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Karate - The Third Way by Bob Davis » Tue, 2018-02-20 15:52 |
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by Iain Abernethy Tue, 2018-02-20 17:32 |
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Don't obsess over the attack! by Leigh Simms » Sat, 2018-02-10 20:23 |
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2,431 |
by Bob Davis Fri, 2018-02-16 13:42 |
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"Black belt is the beginning" Is it? by Les Bubka » Mon, 2017-07-10 21:05 |
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7,098 |
by JD Mon, 2018-02-05 10:45 |
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The skill trap by Finlay » Sun, 2018-01-21 06:14 |
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658 |
by Anf Mon, 2018-01-22 22:16 |
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The 3 preconditions required for effective self-defence techniques by Leigh Simms » Sat, 2017-09-02 18:16 |
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8,711 |
by Marc Sat, 2017-10-28 09:01 |
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Joint Lock Practicality by Wastelander » Mon, 2017-10-23 19:41 |
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1,559 |
by Paul_L Wed, 2017-10-25 21:57 |
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Hikite - Just a hand on the hip? by Leigh Simms » Wed, 2017-08-30 16:57 |
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3,215 |
by Iain Abernethy Thu, 2017-08-31 09:55 |
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How to Choose a Martial Arts School by deltabluesman » Sat, 2017-08-26 19:28 |
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by deltabluesman Wed, 2017-08-30 23:36 |
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Modesty, Kindness, Honour ...... by Les Bubka » Sun, 2017-07-23 10:14 |
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1,469 |
by Les Bubka Mon, 2017-07-24 20:06 |
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My journey from 3K Karate to Practical Karate by Graham Palmer by Iain Abernethy » Tue, 2017-07-11 18:58 |
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by Marc Sat, 2017-07-15 20:04 |
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Defense to the Defense by Harold Wisner » Thu, 2017-06-15 02:54 |
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by Harold Wisner Sat, 2017-07-15 13:59 |
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Mobility or Flexibility ? by Les Bubka » Sat, 2017-07-01 21:25 |
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2,371 |
by Les Bubka Sat, 2017-07-08 10:24 |
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Bear Hug escapes by Bob Davis » Mon, 2017-06-05 13:14 |
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1,164 |
by Dash3 Mon, 2017-06-05 18:55 |
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Power Generation Methods by Wastelander » Mon, 2017-05-29 19:00 |
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1,455 |
by Marc Tue, 2017-05-30 22:05 |
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Instructing visually impaired people by Torfinn Katla Opedal by Iain Abernethy » Tue, 2017-04-25 13:50 |
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2,330 |
by Iain Abernethy Fri, 2017-05-26 09:45 |
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Loyalty in the dojo by Les Bubka » Mon, 2017-05-08 15:39 |
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5,860 |
by Gwelanmorrep Fri, 2017-05-12 11:46 |
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Components of a punch by Les Bubka » Wed, 2017-05-03 19:48 |
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by Les Bubka Wed, 2017-05-03 19:48 |
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Training on pads by Les Bubka » Wed, 2017-04-26 21:52 |
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2,265 |
by Marc Fri, 2017-04-28 22:53 |
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The true meaning of Karate ranks by Antonio G » Mon, 2017-04-10 10:26 |
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2,700 |
by Antonio G Wed, 2017-04-19 10:55 |
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Why Doesn't Kata Look Like Fighting? by Wastelander » Mon, 2017-03-06 18:30 |
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2,864 |
by Zach Zinn Fri, 2017-03-24 19:50 |
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Learning model in dojo by Les Bubka » Wed, 2017-02-22 19:27 |
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2,282 |
by Les Bubka Fri, 2017-02-24 21:29 |
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