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Hot topic Martial Arts Preventative Health & Healing
by Joshua Shrum » Mon, 2016-03-07 19:40
7
5,301 by Joshua Shrum
Sun, 2016-03-13 05:40
Normal topic Meditation and Visualization
by Wastelander » Fri, 2016-02-19 16:14
2
3,477 by Iain Abernethy
Mon, 2016-02-22 10:19
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum » Tue, 2016-02-16 04:26
0
2,163 by Joshua Shrum
Wed, 2016-02-17 10:44
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum » Tue, 2016-02-09 17:54
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2,314 by Joshua Shrum
Tue, 2016-02-09 17:54
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander » Fri, 2016-02-05 15:46
1
2,657 by Chikara Andrew
Sat, 2016-02-06 20:23
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum » Tue, 2016-02-02 21:22
1
3,274 by Iain Abernethy
Wed, 2016-02-03 12:18
Normal topic Essential Karate Equipment
by Wastelander » Wed, 2016-01-20 18:42
0
2,588 by Wastelander
Wed, 2016-01-20 18:42
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
2,563 by Joshua Shrum
Wed, 2016-01-06 14:29
Hot topic The Purpose of Kata
by Wastelander » Tue, 2015-12-29 19:12
11
9,201 by dhogsette
Sat, 2016-01-02 17:04
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander » Mon, 2015-10-19 22:55
2
3,672 by Wastelander
Thu, 2015-10-29 09:10
Normal topic Clearing the Way
by Wastelander » Tue, 2015-10-06 16:59
0
2,329 by Wastelander
Tue, 2015-10-06 16:59
Normal topic UFC Fighter Used Gekisai
by Wastelander » Tue, 2015-08-25 14:53
0
2,333 by Wastelander
Tue, 2015-08-25 14:53
Normal topic Opposing Forces
by Wastelander » Tue, 2015-08-11 05:58
2
3,424 by Iain Abernethy
Thu, 2015-08-13 09:12
Hot topic Limb Striking in Karate
by Wastelander » Mon, 2015-06-15 16:48
8
9,886 by Tau
Fri, 2015-08-07 00:19
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy » Fri, 2015-07-31 13:50
0
2,913 by Iain Abernethy
Fri, 2015-07-31 13:51
Normal topic Pressure Testing Tuidi/Tuite/Torite
by Wastelander » Mon, 2015-06-08 15:59
4
5,405 by OnlySeisan
Sun, 2015-06-14 05:25
Hot topic Compound Movements and Cutting Lines
by Wastelander » Tue, 2015-05-26 16:45
5
5,593 by Wastelander
Fri, 2015-06-05 15:26
Normal topic Introduction to Makiwara Training
by Wastelander » Wed, 2015-05-13 02:37
2
3,650 by Wastelander
Thu, 2015-06-04 16:52
Hot topic Hidden Techniques in Kata
by Wastelander » Mon, 2015-05-18 16:01
5
6,563 by Kevin73
Thu, 2015-05-21 08:46
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy » Fri, 2015-04-24 14:48
0
3,890 by Iain Abernethy
Tue, 2015-05-05 14:08
Normal topic Practicing Basic Uke-Waza
by Wastelander » Mon, 2015-05-04 17:18
0
2,324 by Wastelander
Mon, 2015-05-04 17:18
Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
2,393 by Wastelander
Tue, 2015-04-07 06:33
Normal topic Limb Control Training
by Wastelander » Mon, 2015-03-02 16:05
2
4,125 by Iain Abernethy
Tue, 2015-03-03 09:40
Hot topic Old Karate Techniques in MMA
by Wastelander » Wed, 2014-08-27 16:27
6
8,203 by karate10
Thu, 2015-02-05 02:55
Normal topic The One-Legged Spin in Kusanku
by Wastelander » Mon, 2015-02-02 16:33
3
5,394 by Wastelander
Tue, 2015-02-03 21:52
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