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Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
617 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,005 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,590 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,442 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
1,069 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
1,467 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
577 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
1,020 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,089 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,978 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
1,793 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
1,598 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
907 by Iain Abernethy
Fri, 2014-10-10 17:58
What's on?
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,709 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
834 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,315 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
692 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,463 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,466 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
891 by Iain Abernethy
Wed, 2014-01-22 11:16
General

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