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Normal topic Bromsgrove Forge Shotokan Karate Club
by Jason Lester on Fri, 2013-02-22 10:38
975 by Jason Lester
Fri, 2013-02-22 10:38
Recommended Section
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
787 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
1,526 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
932 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
810 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
877 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
541 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
341 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
736 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
2,275 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
870 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,045 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
1,909 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
754 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
572 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
768 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
896 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
508 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
524 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
6,046 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain

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