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Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
2,174 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
2,669 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
1,498 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
2,187 by Andy_R
Tue, 2015-01-13 10:29
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Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
2,198 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
1,521 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
662 by Andrew Sheldon-...
Thu, 2017-07-06 14:48
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Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
1,457 by Wastelander
Wed, 2016-09-14 16:27
Training Methods
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
3,123 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,530 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir on Tue, 2018-04-24 17:27
145 by Nimrod Nir
Tue, 2018-04-24 17:27
Kata Application
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
2,482 by Iain Abernethy
Wed, 2012-03-07 12:52
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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,865 by Iain Abernethy
Wed, 2014-02-12 14:56
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Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
2,145 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
3,565 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,714 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
1,024 by dhogsette
Mon, 2016-05-16 09:58
Kata Application
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
591 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
2,711 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
3,883 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development

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