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Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
1,041 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
684 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
573 by brianp
Wed, 2014-01-15 13:02
Self-Development
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
493 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
783 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
1,195 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
865 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,199 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
917 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
880 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
618 by Iain Abernethy
Tue, 2014-03-25 12:20
What's on?
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
914 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
638 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
794 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
1,004 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
576 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
773 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,324 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
810 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
946 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?

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