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Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,799 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,800 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on Mon, 2013-01-07 22:26
4 1,806 by Jonny Figgis
Mon, 2013-02-25 10:22
Articles
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,807 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,807 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Advice sought on starting up a Shotokan/applied Karate class
by Kravate101 on Thu, 2012-01-12 20:07
8 1,808 by Ives
Wed, 2012-01-18 09:48
Help Wanted?
Hot topic Bunkai Jutsu in MMA?
by karim_benakli on Wed, 2012-09-26 14:41
7 1,813 by Gary Chamberlain
Sun, 2012-09-30 14:59
Martial Arts
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 1,815 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 1,817 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 1,817 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 1,821 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 1,825 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Rika Usami & Dominos
by Paul_D on Tue, 2014-09-23 09:56
8 1,833 by Iain Abernethy
Fri, 2014-09-26 12:34
General
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 1,834 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,839 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Hot topic Different terms used in bunkai
by WadoBen on Tue, 2013-10-15 11:11
8 1,841 by ky0han
Thu, 2013-10-17 21:19
Kata Application
Normal topic Kenei Mabuni thoughts on karate
by Iain Abernethy on Sat, 2011-09-03 10:56
2 1,842 by Iain Abernethy
Mon, 2011-09-05 07:08
General
Hot topic Child self protection and the order of Heian/Pinan
by mosul on Tue, 2013-05-28 15:26
15 1,845 by mosul
Wed, 2013-06-05 12:00
Self-Protection
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,845 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Hot topic The legacy of Bad Habits in Training....
by Th0mas on Tue, 2011-08-09 19:22
8 1,846 by jeffc
Fri, 2013-11-15 17:10
Martial Arts

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