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Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 2,220 by Wastelander
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Kata Application
Normal topic Power Slap
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Self-Protection
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
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What's on?
Hot topic Martial Arts For Mental Health
by Les Bubka on Tue, 2017-01-10 21:15
8 2,232 by Iain Abernethy
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What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
2,233 by KeithFoskey
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Kata Application
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
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Thu, 2013-02-14 14:16
General
Normal topic Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin
by Iain Abernethy on Fri, 2015-08-07 11:37
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Recommended Section
Normal topic Kanku-Dai Application
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Kata Application
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
2,244 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Parallel Technique in Victorian Era Self Defense
by JasonStewart on Mon, 2015-08-17 22:48
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Self-Protection
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
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Normal topic One Punch Attacks & Awareness
by Michael Rust on Mon, 2015-11-30 13:18
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Mon, 2015-12-07 16:42
Self-Protection
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
2,263 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
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What's on?
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
2,265 by Jamie Clubb
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Hot topic What do you look for in a school?
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General
Normal topic Some Humour
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General
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Thu, 2015-12-17 23:28
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Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
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Training Methods
Hot topic The importance of being honest
by Marcus_1 on Tue, 2015-10-06 13:25
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Self-Protection

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