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Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 1,740 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,741 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,742 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Don't let strangers strangle you! (“hugger mugger” metropolitan police footage)
by Iain Abernethy on Fri, 2014-05-30 10:51
2 1,746 by Steve Gombosi
Fri, 2014-05-30 21:09
Self-Protection
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,748 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,751 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 1,754 by Michael Stolberg
Thu, 2011-07-07 04:23
Help Wanted?
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,754 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 1,757 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 1,764 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 1,765 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 1,766 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 1,769 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,769 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 1,770 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 1,772 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Swordfighting: Not What You Think It Is
by Iain Abernethy on Fri, 2012-06-22 10:21
1 1,774 by GaryWado
Sat, 2012-06-23 14:18
General
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,774 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Martial Arts Resources?
by michael rosenbaum on Mon, 2011-01-03 22:03
2 1,774 by rshively
Fri, 2011-01-07 15:01
General
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,775 by Iain Abernethy
Mon, 2014-09-22 13:10
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