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Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 1,606 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,613 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Hot topic What would karate have become?
by Lee Taylor on Mon, 2011-02-28 12:22
7 1,613 by Gavin J Poffley
Fri, 2011-03-04 14:33
General
Hot topic Training attacks
by Finlay on Tue, 2014-05-27 02:44
6 1,613 by JWT
Wed, 2014-06-04 13:46
Martial Arts
Normal topic "KATA NO MATO" Seminar with Allan Amor 7th Dan Ryukyu Kempo at Edinburgh University, April 21-22.
by paulsbighand on Mon, 2012-02-20 13:54
3 1,616 by paulsbighand
Thu, 2012-04-12 19:22
What's on?
Hot topic Bassai/Passai - which is the correct one
by Black Tiger on Fri, 2013-03-01 12:41
13 1,617 by Kokoro
Sun, 2013-03-10 00:36
General
Hot topic The purpose of Kime
by ky0han on Mon, 2010-11-22 13:24
5 1,618 by Gavin J Poffley
Tue, 2010-11-23 15:09
General
Hot topic What Book are you reading?
by Black Tiger on Wed, 2013-06-26 17:23
13 1,621 by ky0han
Tue, 2013-07-02 14:21
Recommended Section
Normal topic Consequences of an unprovoked attack and subsequent retribution.
by AllyWhytock on Mon, 2014-01-13 23:28
3 1,626 by Tau
Tue, 2014-01-14 12:02
Self-Protection
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,629 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Hot topic Your favourite stand up grappling techniques
by Paul Anderson on Tue, 2011-10-18 14:54
9 1,631 by Andrew Carr-Locke
Wed, 2011-11-16 16:57
General
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 1,634 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Hot topic Revolutionary Changes?
by Iain Abernethy on Mon, 2010-11-01 09:49
10 1,634 by shoshinkanuk
Wed, 2010-11-10 15:48
General
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 1,635 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 1,637 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 1,637 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Moral Character Principles from Martial Arts on Ancient Tablet
by joesteph on Thu, 2010-09-16 02:31
2 1,639 by Phil Miles
Mon, 2010-09-27 11:18
Martial Arts
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 1,640 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods
Hot topic Why do you have to belong to a style
by Dave Moore on Fri, 2011-05-27 09:21
12 1,641 by JWT
Wed, 2011-06-01 09:01
General
Hot topic Weapon Defence
by Iain Abernethy on Wed, 2010-09-15 07:36
12 1,641 by Gary Chamberlain
Mon, 2010-09-27 12:26
Self-Protection

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