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Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 672 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Instructor hang ups
by Stubbs McGee on Fri, 2013-09-27 22:04
2 551 by Black Tiger
Sat, 2013-09-28 17:18
Help Wanted?
Hot topic Inspiring a student
by GeoffG on Mon, 2011-03-14 07:23
8 1,341 by Andrew Carr-Locke
Tue, 2011-03-15 14:03
Help Wanted?
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,038 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Inner block in kata
by WadoBen on Fri, 2014-02-07 02:07
20 1,348 by Damian Laszuk
Thu, 2014-04-03 09:54
Kata Application
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 788 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 622 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,306 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
1,284 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,318 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Hot topic If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks?
by Paul_D on Sat, 2013-07-20 17:32
13 877 by Zach Zinn
Sat, 2013-07-27 01:04
Self-Protection
Normal topic Iain's Ikken Hissatsu video
by Paul_D on Fri, 2014-04-04 09:38
4 380 by Paul_D
Fri, 2014-04-11 15:11
Martial Arts
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
941 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
725 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
1,588 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
487 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
789 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 1,113 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 3,160 by Kyoshi
Thu, 2011-05-19 12:21
General
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 527 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection

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