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Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,710 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Hot topic heian sandan bunkai
by grunners4 on Tue, 2011-07-19 09:36
12 3,712 by shoshinkanuk
Sun, 2011-07-24 08:34
Kata Application
Hot topic Video showing the dangers of ground fighting when others are around
by Iain Abernethy on Wed, 2011-07-06 10:11
15 4,480 by cecilwashington
Wed, 2011-07-20 16:04
Self-Protection
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 3,212 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Interesting brawlling pictures
by Paul Anderson on Fri, 2011-06-17 13:24
9 2,804 by PASmith
Mon, 2011-07-18 18:05
General
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 2,462 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic English Self-Defence Law to be Clarified
by Iain Abernethy on Wed, 2011-06-29 16:42
2 2,277 by Ciaran
Fri, 2011-07-15 21:19
Self-Protection
Hot topic Practical in Real Life but not cool in mma
by diadicic on Mon, 2011-07-11 15:04
24 4,119 by Tez
Fri, 2011-07-15 20:43
General
Hot topic Experience
by Josh Nixon on Mon, 2011-07-11 11:51
7 2,089 by Gary Chamberlain
Fri, 2011-07-15 08:34
Self-Protection
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,082 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,880 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Hot topic Kindle, Jissen and E books, help needed please!
by Tez on Mon, 2011-04-11 18:50
7 2,034 by Iain Abernethy
Mon, 2011-07-11 15:39
Help Wanted?
Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 1,440 by Michael Stolberg
Thu, 2011-07-07 04:23
Help Wanted?
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 1,741 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Hot topic Secret Syllabus
by Andi Kidd on Tue, 2010-10-19 13:21
19 3,919 by Josh Nixon
Fri, 2011-07-01 10:44
General
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 1,355 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 1,463 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Hot topic Did Karate Grappling really Exist article.
by diadicic on Sat, 2011-06-25 16:20
21 3,643 by Gavin Mulholland
Wed, 2011-06-29 10:12
General
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 15,972 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 1,539 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application

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