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Normal topic Discovering the speedbag
by Zach Zinn on Tue, 2018-07-17 02:34
1 63 by Iain Abernethy
Tue, 2018-07-17 08:21
Training Methods
Hot topic Victim Blaming or Target Hardening?
by Paul_D on Fri, 2018-06-15 10:18
9 1,023 by Zach Zinn
Tue, 2018-07-17 07:43
Self-Protection
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka on Sat, 2018-07-14 13:50
1 178 by Iain Abernethy
Mon, 2018-07-16 09:50
Kata Application
Normal topic Control positions for law enforcement
by Jeb Chiles on Thu, 2018-07-12 21:58
2 211 by MattG
Mon, 2018-07-16 06:38
Martial Arts
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander on Mon, 2018-07-02 16:54
5 681 by Marc
Fri, 2018-07-13 23:13
Kata Application
Hot topic High School Kata Creation Exam
by shotokanman70 on Fri, 2018-06-22 10:08
7 543 by Marc
Fri, 2018-07-13 22:21
Kata Application
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 on Thu, 2018-06-28 13:18
6 470 by karate10
Fri, 2018-07-13 09:42
Kata Application
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 538 by karate10
Fri, 2018-07-13 08:59
Training Methods
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 164 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 670 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Hot topic Generating Impact
by charliedw on Sun, 2018-07-01 18:49
8 636 by Iain Abernethy
Wed, 2018-07-11 09:13
Articles
Hot topic Questions about old style (pre 20th century) patterns
by css1971 on Fri, 2015-09-11 22:05
11 5,771 by Tau
Tue, 2018-07-10 23:21
Korean Forms
Normal topic Grappling position flow. Holds, sweeps and escapes
by Jeb Chiles on Mon, 2018-07-09 20:31
232 by Jeb Chiles
Tue, 2018-07-10 08:34
Martial Arts
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
5 626 by Iain Abernethy
Mon, 2018-07-09 11:45
Training Methods
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles on Sat, 2018-06-16 15:03
11 992 by Jeb Chiles
Mon, 2018-07-09 11:42
Kata Application
Normal topic Taegeuk 1 Jang practical application part two
by Oerjan Nilsen on Sat, 2018-07-07 08:30
200 by Oerjan Nilsen
Mon, 2018-07-09 10:11
Korean Forms
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander on Wed, 2018-06-27 15:10
2 339 by Wastelander
Tue, 2018-07-03 23:45
Kata Application
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
276 by Oerjan Nilsen
Tue, 2018-07-03 08:12
Korean Forms
Normal topic Taeguek Uk Jang application
by Mylan Byrd on Wed, 2018-06-27 15:19
1 277 by Oerjan Nilsen
Tue, 2018-07-03 07:58
Korean Forms
Hot topic Fall down 7 times, get up 8 times is wrong!
by Iain Abernethy on Mon, 2018-02-26 11:08
13 7,242 by Paul_D
Tue, 2018-06-26 14:24
Self-Development

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