Topic Replies Viewssort descending Last post Forum
Normal topic Naihanchi crossing hands grappling applications
by Jeb Chiles on Mon, 2021-05-10 11:58
2 908 by Jeb Chiles
Fri, 2021-05-14 12:06
Kata Application
Normal topic Naihanchi grappling
by Jeb Chiles on Thu, 2021-04-15 16:32
1 912 by Iain Abernethy
Fri, 2021-04-16 09:52
Kata Application
Normal topic Strikes to grappling positions and submissions
by Jeb Chiles on Wed, 2021-11-03 19:11
1 914 by Iain Abernethy
Sat, 2021-11-13 13:03
Martial Arts
Normal topic Weapon Laws for Martial Artists in England & Wales
by Leigh Simms on Sat, 2021-04-17 18:14
922 by Leigh Simms
Wed, 2021-04-28 07:56
What's on?
Normal topic Heavy Bag HIIT 2
by shotokanman70 on Tue, 2021-05-04 12:45
1 928 by Iain Abernethy
Wed, 2021-05-05 17:42
Training Methods
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato on Thu, 2021-04-15 19:28
1 930 by Iain Abernethy
Fri, 2021-04-16 10:02
Training Methods
Normal topic Seisan Body Lock
by Zach Zinn on Tue, 2021-08-10 06:00
2 933 by Pierre
Mon, 2021-09-06 19:03
Kata Application
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
939 by shotokanman70
Mon, 2020-06-22 17:56
General
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
949 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Naihanchi app flow
by Jeb Chiles on Mon, 2021-04-05 21:26
956 by Jeb Chiles
Tue, 2021-04-06 09:30
Kata Application
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 963 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
965 by shotokanman70
Sun, 2020-04-26 09:40
General
Normal topic Naihanchi Nidan/Sandan Bunkai Webinar Excerpts
by Wastelander on Mon, 2021-04-19 01:11
989 by Wastelander
Wed, 2021-04-28 13:38
Kata Application
Normal topic Necessity of Competition in Sport Martial Arts
by Tau on Fri, 2021-07-16 13:17
4 990 by colby
Fri, 2021-07-30 23:31
General
Normal topic Cross/hook/cross pad drill
by shotokanman70 on Wed, 2021-12-29 04:38
3 997 by Iain Abernethy
Mon, 2022-01-03 13:18
General
Normal topic Swiss Ball Makiwara
by Chatan1979 on Tue, 2021-02-16 14:26
1 1,007 by Iain Abernethy
Tue, 2021-03-09 17:11
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
1,007 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
1,009 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
1,010 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn on Sat, 2021-01-09 01:14
1 1,011 by Iain Abernethy
Sun, 2021-01-10 18:07
Training Methods

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