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Normal topic The Ultimate Guide to Unarmed Self- Defense - David Erath Jr.
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Normal topic Fukyugata Ich Solo Pad Drill Part 6
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Training Methods
Normal topic Lee Taylor Karate Online Training
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Hot topic Naihanchi Opening Movements
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Help Wanted?
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Hot topic What covid-era changes to training have you made that you intend to keep when normality returns?
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