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Charity Camp at Maple Cross UK 2nd to 4th May 2015 by Bob Davis on Sun, 2015-03-08 13:56 |
3,788 |
by Bob Davis Sun, 2015-03-08 13:56 |
What's on? | ||
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Rules Create Habits by diadicic on Tue, 2018-09-11 14:46 |
2,744 |
by diadicic Wed, 2018-09-12 09:35 |
General | ||
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Pinan / Heian Yondan Bunkai part 3 by Jason Lester on Wed, 2013-07-10 08:14 |
3,970 |
by Jason Lester Wed, 2013-07-10 10:14 |
Kata Application | ||
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Pinan Nidan Drill by Andy_R on Mon, 2014-05-05 18:12 |
4,308 |
by Andy_R Tue, 2014-05-06 10:14 |
Kata Application | ||
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Practicing Basic Uke-Waza by Wastelander on Mon, 2015-05-04 17:18 |
5,287 |
by Wastelander Mon, 2015-05-04 17:18 |
Articles | ||
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The new websites first banning! (Misuse of private message function) by Iain Abernethy on Fri, 2011-01-21 11:53 |
6,808 |
by Iain Abernethy Fri, 2011-01-21 11:55 |
Important Messages from Iain | ||
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
2,505 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
1,982 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
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Waza Weekend at Cal-South International Martial Arts Camp by Wastelander on Thu, 2016-10-20 19:47 |
3,278 |
by Wastelander Fri, 2016-10-21 11:27 |
What's on? | ||
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Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,552 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
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Taebaek Poomsae application (Keumgang momtong makki sequence) by Oerjan Nilsen on Tue, 2018-10-16 17:05 |
3,635 |
by Oerjan Nilsen Wed, 2018-10-17 08:25 |
Korean Forms | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,941 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Shihan Chris Rowen in Sunderland on April 21st! by Iain Abernethy on Fri, 2012-04-13 15:27 |
5,178 |
by Iain Abernethy Fri, 2012-04-13 15:27 |
What's on? | ||
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Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014. by Dill Young on Tue, 2014-03-25 09:42 |
4,280 |
by Dill Young Wed, 2018-06-20 18:10 |
What's on? | ||
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Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
6,720 |
by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
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Training partner jakarta by Finlay on Fri, 2015-08-21 17:05 |
3,363 |
by Finlay Fri, 2015-08-21 17:35 |
Help Wanted? | ||
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
2,114 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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Wrestling partner wanted by Joseph O'Neill on Thu, 2020-04-02 22:09 |
3,079 |
by Joseph O'Neill Fri, 2020-04-03 08:55 |
Help Wanted? | ||
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,434 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
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Kata Focus Mitt Drill: Kakete Uke by Lee Taylor by Iain Abernethy on Wed, 2017-04-26 11:23 |
3,133 |
by Iain Abernethy Wed, 2017-04-26 11:23 |
Kata Application |
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