Topic Replies Viewssort descending Last post Forum
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 on Thu, 2016-12-15 17:06
7 825 by shotokanman70
Mon, 2017-01-02 01:32
Kata Application
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 827 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
1 832 by Barry O'Sullivan
Tue, 2016-09-06 13:27
Help Wanted?
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
834 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Hot topic Hip Engagement Drill
by Wastelander on Wed, 2016-12-14 16:33
6 835 by Les Bubka
Sun, 2016-12-25 20:14
Training Methods
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 839 by Mark Powell
Mon, 2016-05-30 11:55
Kata Application
Normal topic punching above your weight class
by OhioMike on Thu, 2016-08-25 23:51
3 840 by Iain Abernethy
Sat, 2016-08-27 13:52
Training Methods
Hot topic Judo, Daito-ryu Solo Kata
by Tk995 on Tue, 2017-02-14 22:08
8 841 by Tk995
Wed, 2017-02-22 15:51
Martial Arts
Normal topic Application for kata Jion
by Mark B on Tue, 2017-01-24 06:09
4 846 by Wastelander
Fri, 2017-01-27 21:05
Kata Application
Hot topic Exponential Kata and Bunkai Count
by dhogsette on Wed, 2016-12-07 03:17
6 851 by dhogsette
Sat, 2016-12-10 02:23
Training Methods
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 853 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander on Wed, 2016-06-01 15:16
1 854 by Mark B
Tue, 2016-06-07 06:36
Kata Application
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 856 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 862 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Troy Price Canada Seminar (May 2017)
by Iain Abernethy on Wed, 2017-03-08 03:48
1 872 by chrishanson68
Sun, 2017-03-12 10:34
What's on?
Normal topic Upcoming Webinar and Seminars with Richard Poage and Noah Legel (Wastelander)
by Wastelander on Mon, 2016-09-12 05:27
1 875 by Wastelander
Mon, 2016-10-03 05:23
What's on?
Normal topic Training partner jakarta
by Finlay on Fri, 2015-08-21 17:05
876 by Finlay
Fri, 2015-08-21 17:35
Help Wanted?
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
876 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Hot topic Opening of new Dojo / school
by tubbydrawers on Fri, 2017-04-07 06:26
14 878 by AllyWhytock
Fri, 2017-04-28 07:44
Self-Development
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
879 by dhogsette
Thu, 2016-06-30 03:32
Training Methods

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