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Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
885 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,062 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
1,805 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Martial Arts Adverts
by Iain Abernethy on Thu, 2014-07-03 17:42
303 by Iain Abernethy
Thu, 2014-07-03 17:42
General
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
827 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
881 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
512 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
476 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,067 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
755 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
593 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
419 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
654 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,378 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,090 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
779 by Lee Richardson
Tue, 2012-01-24 15:10
General
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
590 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
933 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,265 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
873 by chrishanson68
Wed, 2011-08-10 01:46
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