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Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 2,322 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Hot topic Passai/Bassai
by Chikara Andrew on Thu, 2017-04-13 11:39
11 2,323 by Iain Abernethy
Mon, 2017-10-16 11:24
Help Wanted?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,325 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 2,328 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
2,331 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander on Wed, 2015-07-22 20:08
3 2,331 by Iain Abernethy
Fri, 2015-07-24 09:47
Martial Arts
Normal topic Karate in Okinawa post 1920s
by Paul Anderson on Wed, 2012-02-15 09:31
1 2,335 by miket
Wed, 2012-02-15 16:32
General
Normal topic Seppuku: A History of Samurai Suicide
by michael rosenbaum on Thu, 2011-12-08 14:57
2,336 by michael rosenbaum
Thu, 2011-12-08 14:57
Recommended Section
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 2,336 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Normal topic This is not a maths test (video)
by Iain Abernethy on Thu, 2011-09-15 07:24
1 2,338 by PASmith
Thu, 2011-09-15 13:36
General
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 2,339 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
2,342 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
2,345 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 2,346 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
2,349 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
2,349 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
2,349 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 2,349 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic maybe it's the bunkai?
by VIC on Wed, 2011-06-08 16:09
1 2,350 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Kata Application
Normal topic Rory Miller will be returning to the UK in February 2013!
by Iain Abernethy on Wed, 2013-01-23 15:36
2,352 by Iain Abernethy
Wed, 2013-02-06 13:48
What's on?

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