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Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 2,362 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Normal topic "Low Walking Stance" in Won Hyo and Hwa Rang
by Tau on Thu, 2011-10-13 15:50
3 2,364 by StuartA
Sun, 2011-11-20 18:37
Korean Forms
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
2,367 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 2,367 by Marc
Thu, 2015-02-19 10:17
Kata Application
Hot topic Anyone in South Africa?
by grunners4 on Fri, 2011-07-01 23:23
6 2,371 by grunners4
Fri, 2011-07-29 08:18
Help Wanted?
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 2,372 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 2,378 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
2,383 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 2,400 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 2,402 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 2,403 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 2,407 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,408 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,409 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 2,411 by chops
Wed, 2015-12-02 19:13
General
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 2,416 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 2,418 by swdw
Sat, 2012-09-01 14:39
General
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 2,421 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic Teaching young children
by Finlay on Mon, 2014-04-14 04:54
6 2,422 by DaveB
Mon, 2014-04-28 08:33
General
Hot topic Styles and Kata (Stripping away)
by MykeB on Tue, 2012-06-05 02:06
6 2,428 by Zach Zinn
Fri, 2012-06-15 00:30
Martial Arts

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