Topic Repliessort descending Views Last post Forum
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 3,584 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 2,205 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic Shureido makiwara
by ezzi91 on Thu, 2016-01-07 17:08
3 1,012 by Wastelander
Mon, 2016-01-11 15:58
Help Wanted?
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,995 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 2,355 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,910 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,068 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 811 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 2,396 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 2,672 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,069 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Nothing new under the sun
by Katz on Thu, 2014-06-05 18:34
3 2,030 by chrishanson68
Mon, 2014-06-23 00:37
General
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 2,785 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 2,439 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,895 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic Secret Ki-Jutsu Techniques
by Wastelander on Wed, 2015-04-01 13:58
3 1,467 by Iain Abernethy
Fri, 2015-04-03 12:28
Martial Arts
Normal topic Training for out of the ordinary situations
by Stan Meador on Thu, 2011-04-14 00:38
3 2,412 by Darragh
Fri, 2011-07-29 19:14
Martial Arts
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 2,310 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 2,725 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,144 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application

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