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Views | Last post | Forum | |
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Facing Violence - Book and DVD by Lee Richardson on Wed, 2012-05-16 08:27 |
1 | 5,635 |
by Iain Abernethy Wed, 2012-05-16 10:01 |
Recommended Section | |
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Heian Shodan in a Restricted Space by shotokanman70 on Fri, 2020-04-17 17:30 |
1 | 2,774 |
by Marc Wed, 2020-12-16 00:23 |
General | |
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,499 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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MAP Charity Seminar June 13th 2015 by Iain Abernethy on Wed, 2015-06-03 16:15 |
1 | 6,318 |
by JWT Wed, 2015-06-17 14:22 |
What's on? | |
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A couple of quick videos on impact training by Zach Zinn on Thu, 2021-05-13 23:54 |
1 | 2,230 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
Training Methods | |
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Naihanchi flow into control and grappling by Jeb Chiles on Mon, 2021-05-31 13:51 |
1 | 1,938 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
Kata Application | |
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Reflex video by Jason Lester on Mon, 2013-02-18 23:34 |
1 | 4,927 |
by Jr cook Thu, 2013-02-21 10:30 |
Training Methods | |
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Karate as a tool by Les Bubka on Thu, 2018-08-16 11:09 |
1 | 4,526 |
by Iain Abernethy Sun, 2018-08-19 20:25 |
Articles | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,811 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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what drills cross training by Finlay on Wed, 2012-09-05 04:48 |
1 | 5,113 |
by Black Tiger Wed, 2012-09-12 12:13 |
General | |
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Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
1 | 4,358 |
by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
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Bassai Single Leg Takedown Defence by shotokanman70 on Wed, 2022-03-16 12:35 |
1 | 2,985 |
by Chris R Wed, 2022-03-16 22:09 |
Kata Application | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,070 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
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Mind Set by Stevenson on Tue, 2015-05-19 09:41 |
1 | 5,236 |
by Iain Abernethy Tue, 2015-05-19 11:00 |
Self-Protection | |
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Motobu and Two Kinds of Kata Evolution? by Iain Abernethy on Tue, 2020-09-15 16:01 |
1 | 4,703 |
by Axel Sat, 2020-09-26 13:34 |
Kata Application | |
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Strikes to grappling positions and submissions by Jeb Chiles on Wed, 2021-11-03 19:11 |
1 | 2,670 |
by Iain Abernethy Sat, 2021-11-13 13:03 |
Martial Arts | |
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Throws from Pinan/Heian Sandan Ending Sequence by Wastelander on Wed, 2017-09-27 15:32 |
1 | 3,760 |
by Marc Fri, 2017-09-29 14:11 |
Kata Application | |
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Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 2,302 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
Training Methods | |
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Crime Statistics by AllyWhytock on Sat, 2014-01-18 11:02 |
1 | 5,554 |
by Iain Abernethy Mon, 2014-01-20 09:59 |
Self-Protection | |
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Wave-masters, water-bottles and broken shins (funny video). by Iain Abernethy on Wed, 2015-05-13 15:55 |
1 | 5,632 |
by chao2 Sun, 2015-05-17 00:19 |
General |
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