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Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 2,157 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Dojo Kun (Shotokan)
by Andrew Carr-Locke on Tue, 2011-02-15 15:39
3 2,154 by Gary Chamberlain
Wed, 2011-02-16 14:20
Self-Development
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 2,153 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Getting into teaching
by bowlie on Sat, 2013-02-16 20:42
7 2,148 by bowlie
Sun, 2013-03-03 22:50
Help Wanted?
Normal topic Kata methods used in a Wing chun VS. Boxing demo
by jmike on Sun, 2011-10-23 05:27
2 2,145 by Black Tiger
Tue, 2011-11-15 17:22
General
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,145 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic The perfect training video
by Kyoshi on Wed, 2013-01-02 20:02
7 2,143 by miket
Sat, 2013-01-05 19:40
Help Wanted?
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 2,139 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 2,135 by LC Stig
Wed, 2013-04-17 14:45
Training Methods
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
2,135 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Hot topic November 2010 BCA Course Online Video
by Iain Abernethy on Thu, 2010-12-09 09:25
6 2,135 by Iain Abernethy
Sat, 2010-12-11 06:25
General
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 2,129 by Tez
Sun, 2012-09-16 21:21
General
Hot topic A good example of self-defence? What do you think?
by Iain Abernethy on Tue, 2015-05-19 15:13
10 2,128 by Iain Abernethy
Wed, 2015-05-20 15:15
Self-Protection
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,127 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 2,125 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
2,124 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 2,123 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Hot topic Kindle, Jissen and E books, help needed please!
by Tez on Mon, 2011-04-11 18:50
7 2,123 by Iain Abernethy
Mon, 2011-07-11 15:39
Help Wanted?
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 2,123 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Terry o Neill / Bob Poynton chair demo
by Jason Lester on Fri, 2012-07-20 12:33
7 2,111 by Jon Sloan
Fri, 2012-07-27 09:24
General

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