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Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 1,771 by Th0mas
Mon, 2011-08-01 23:33
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 1,771 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,771 by miket
Thu, 2011-11-17 17:44
Kata Application
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 1,772 by rshively
Sun, 2011-01-23 00:01
Articles
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 1,774 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 1,779 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
1,782 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 1,787 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Normal topic "Old School" British Self-Defence (Spoof)
by Iain Abernethy on Wed, 2010-12-29 09:36
3 1,796 by jmike
Thu, 2010-12-30 12:30
General
Hot topic Punch trajectory
by Finlay on Sat, 2011-02-12 05:22
9 1,797 by swdw
Fri, 2011-02-18 15:36
General
Hot topic De-fang or wrist-lock this
by Iain Abernethy on Tue, 2012-09-25 14:49
11 1,802 by Iain Abernethy
Mon, 2012-10-08 10:51
Self-Protection
Hot topic Ancient Greek Combat Sports (video)
by Iain Abernethy on Wed, 2014-04-23 18:16
10 1,802 by Steve Gombosi
Tue, 2014-05-06 10:09
General
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 1,802 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 1,803 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
1,809 by michael rosenbaum
Wed, 2011-11-16 22:17
Articles
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,810 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Normal topic Reasonable force in UK law
by Iain Abernethy on Fri, 2013-11-15 12:31
4 1,813 by Stevenson
Thu, 2013-11-21 11:35
Self-Protection
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 1,816 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic Modern day Itosu letter to schools?
by Paul Anderson on Tue, 2011-04-19 09:49
9 1,816 by Paul Anderson
Wed, 2011-05-04 13:20
General
Hot topic 100 fights
by Gary Chamberlain on Sat, 2012-11-24 11:00
13 1,823 by Gary Chamberlain
Thu, 2012-12-13 13:14
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