Topic Replies Viewssort descending Last post Forum
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,975 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,980 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,982 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,989 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Hot topic Experience
by Josh Nixon on Mon, 2011-07-11 11:51
7 1,991 by Gary Chamberlain
Fri, 2011-07-15 08:34
Self-Protection
Hot topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
6 1,991 by karate10
Thu, 2015-02-05 02:55
Articles
Hot topic Kindle, Jissen and E books, help needed please!
by Tez on Mon, 2011-04-11 18:50
7 1,992 by Iain Abernethy
Mon, 2011-07-11 15:39
Help Wanted?
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 1,992 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Hot topic BJJ for self defense.
by bowlie on Wed, 2013-04-24 12:24
7 1,995 by Zach Zinn
Fri, 2013-05-03 20:22
Self-Protection
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,998 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 2,003 by Tez
Sun, 2012-09-16 21:21
General
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 2,005 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 2,005 by ky0han
Mon, 2013-06-24 09:47
General
Hot topic One and three step sparring
by GNARL on Tue, 2011-10-25 19:04
8 2,006 by Iain Abernethy
Mon, 2012-03-05 10:25
Martial Arts
Hot topic Practical Karate class in Midlands? Preferably Shotokan.
by Kravate101 on Sat, 2013-08-17 13:03
6 2,009 by Kravate101
Sun, 2013-08-18 10:39
Help Wanted?
Hot topic Real experience to teach 'real self protection'?
by Paul Tsd on Thu, 2012-02-09 12:21
8 2,010 by Th0mas
Fri, 2012-03-02 10:22
Self-Protection
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick on Fri, 2013-05-10 19:55
1 2,012 by bowlie
Sun, 2013-05-12 08:44
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 2,012 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic The missing component when dealing with knife defence.
by css1971 on Sat, 2015-01-31 00:14
7 2,013 by JWT
Mon, 2015-02-16 13:22
Self-Protection
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 2,015 by Mark B
Wed, 2014-02-26 17:45
General

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