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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,316 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic Ananku Kata History
by Lee Taylor on Fri, 2014-05-09 10:32
7 1,316 by Lee Taylor
Thu, 2014-05-22 15:54
Help Wanted?
Normal topic "Low Walking Stance" in Won Hyo and Hwa Rang
by Tau on Thu, 2011-10-13 15:50
3 1,317 by StuartA
Sun, 2011-11-20 18:37
Korean Forms
Hot topic Mixed age classes
by Jon Jepson on Thu, 2012-11-15 09:04
9 1,318 by Black Tiger
Fri, 2012-11-23 14:32
Help Wanted?
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 1,321 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 1,321 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Hot topic Iain's Ikken Hissatsu video
by Paul_D on Fri, 2014-04-04 09:38
6 1,323 by Iain Abernethy
Wed, 2014-04-23 19:39
Martial Arts
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,323 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,326 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 1,326 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Hot topic That youtube thing
by Finlay on Thu, 2012-10-18 04:23
6 1,328 by Jr cook
Sun, 2012-10-28 06:04
General
Hot topic Martial Arts for Uni?
by chops on Fri, 2011-07-15 14:44
9 1,331 by Tau
Fri, 2011-08-26 12:10
General
Normal topic Karate Do: My way of life mistake
by Jason Lester on Fri, 2012-08-24 09:52
3 1,332 by Jason Lester
Fri, 2012-08-24 20:10
General
Hot topic Dominant arm forwards
by bowlie on Thu, 2013-02-14 19:11
10 1,332 by Gareth
Tue, 2013-04-16 22:41
Martial Arts
Hot topic Terry o Neill / Bob Poynton chair demo
by Jason Lester on Fri, 2012-07-20 12:33
7 1,333 by Jon Sloan
Fri, 2012-07-27 09:24
General
Hot topic Weighty matters
by strawdog on Thu, 2013-02-07 14:36
10 1,334 by dave34
Mon, 2013-02-11 17:57
Self-Protection
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,336 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Some thoughts on old and new
by Iain Abernethy on Fri, 2013-09-06 14:55
6 1,336 by Zach Zinn
Wed, 2013-09-11 16:36
General
Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 1,338 by Iain Abernethy
Tue, 2011-07-05 10:53
Help Wanted?
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 1,338 by ky0han
Mon, 2013-06-24 09:47
General

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