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Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 6,316 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Playing around with gedan barai
by Dillon on Sat, 2016-01-09 00:28
10 7,418 by Dillon
Sat, 2016-01-16 03:46
General
Hot topic Play as a learning tool
by DW on Wed, 2018-04-18 07:34
9 1,305 by Iain Abernethy
Thu, 2018-04-19 07:36
Self-Protection
Hot topic Pink Belts, who else has got one?
by Black Tiger on Tue, 2012-02-28 14:38
10 6,455 by Jon Jepson
Tue, 2012-07-31 14:16
General
Hot topic Pinch and Grab Similar to Seisan/Hangetsu (Page: 1, 2, 3)
by Cataphract on Thu, 2017-07-27 14:09
76 27,220 by Iain Abernethy
Wed, 2018-02-14 07:53
General
Hot topic Pinans 1 - 5 or Pinan Dai
by Black Tiger on Thu, 2011-08-25 11:30
9 9,442 by JWT
Wed, 2011-08-31 16:03
General
Normal topic Pinan/Heian Yondan- final Sequence
by Les Bubka on Fri, 2017-10-13 19:24
3 1,473 by Les Bubka
Mon, 2017-10-16 21:27
Kata Application
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander on Wed, 2017-02-08 16:41
7 2,403 by Iain Abernethy
Tue, 2017-02-14 21:25
Kata Application
Normal topic Pinan/Heian Sandan drill
by Marcus_1 on Sat, 2016-10-08 18:20
2 1,496 by Marcus_1
Sun, 2016-10-09 21:04
Kata Application
Hot topic Pinan/Heian Kata
by Black Tiger on Mon, 2013-07-08 10:28
6 4,615 by Black Tiger
Sat, 2013-07-13 00:21
General
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 3,614 by JWT
Tue, 2015-08-25 09:14
Kata Application
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander on Wed, 2018-06-27 15:10
2 469 by Wastelander
Tue, 2018-07-03 23:45
Kata Application
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander on Wed, 2017-03-15 17:20
4 1,821 by Marc
Sat, 2017-03-18 21:32
Kata Application
Hot topic Pinan Yondan/Kusanku Bunkai from Seminar
by Wastelander on Wed, 2017-08-23 17:54
6 2,427 by Jr cook
Thu, 2017-09-07 20:22
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,796 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 2,547 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
721 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Pinan Yondan
by Les Bubka on Thu, 2017-10-19 11:10
2 1,229 by Marc
Sun, 2017-10-22 22:13
Kata Application
Hot topic Pinan Sono Yon/Heian Yondan - Opening Section
by Les Bubka on Fri, 2017-09-22 19:51
9 5,786 by Les Bubka
Fri, 2017-09-29 20:01
Kata Application
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka on Thu, 2018-05-31 12:17
3 649 by Les Bubka
Sun, 2018-06-03 17:34
Kata Application

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