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Hot topic HAPV and female offenders
by PBolton on Sun, 2016-10-02 19:29
8 2,358 by Iain Abernethy
Mon, 2017-08-14 10:50
Help Wanted?
Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 9,821 by BRyder
Fri, 2012-06-29 19:43
General
Normal topic Have you encountered Amidasu?
by Jordan Emery on Fri, 2017-08-11 21:59
3 666 by Wastelander
Sat, 2017-08-12 23:05
General
Hot topic Having a bad day
by Jason Lester on Wed, 2013-05-29 18:32
9 5,902 by MykeB
Sun, 2013-06-16 21:05
General
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 3,136 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 4,961 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Head movement
by PASmith on Wed, 2013-07-17 12:22
11 7,048 by Stuart Ashen
Fri, 2013-07-19 19:14
General
Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 8,356 by Jon Sloan
Tue, 2012-08-21 14:23
Kata Application
Hot topic Headbutts?
by michael rosenbaum on Sat, 2011-02-26 15:53
11 7,778 by Stan Meador
Thu, 2011-04-14 14:21
Self-Protection
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 3,411 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Headlock Defense
by Wastelander on Wed, 2017-09-06 08:09
3 461 by Paul_L
Wed, 2017-09-06 18:43
Martial Arts
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
1,144 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 2,476 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 2,316 by karate10
Sun, 2015-02-15 03:32
Kata Application
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat on Wed, 2017-03-15 17:31
5 1,132 by Marc
Sat, 2017-03-18 22:26
Kata Application
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
2 2,097 by Iain Abernethy
Wed, 2015-07-08 10:31
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 2,683 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Hot topic Heian Nidan flow drill
by Chatan1979 on Mon, 2017-03-20 12:40
5 960 by Marc
Tue, 2017-03-21 20:33
Kata Application
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 on Thu, 2016-12-15 17:06
7 1,282 by shotokanman70
Mon, 2017-01-02 01:32
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 4,141 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application

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