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Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 3,149 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 3,604 by stephen
Sat, 2013-07-13 11:42
Training Methods
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 3,085 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Karate in Paris?
by genkaimade on Mon, 2014-09-01 14:54
4 3,400 by Mark Powell
Wed, 2014-10-08 18:16
Help Wanted?
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 3,499 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 1,255 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 1,920 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Normal topic Okuyama Tadao
by Sebastian B. on Thu, 2012-11-29 18:26
4 4,362 by Sebastian B.
Thu, 2012-11-29 20:39
Martial Arts
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 2,827 by Tez
Sun, 2012-09-16 21:21
General
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 662 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 2,574 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Normal topic Inspiring Tai Chi
by TaiChi Mark on Fri, 2015-10-02 13:46
4 1,309 by MCM180
Wed, 2015-10-14 02:58
Martial Arts
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 2,320 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 2,683 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 2,228 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,106 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic One Punch Attacks & Awareness
by Michael Rust on Mon, 2015-11-30 13:18
4 1,142 by Iain Abernethy
Mon, 2015-12-07 16:42
Self-Protection
Normal topic Double Weighting
by John Sorensen on Sun, 2012-12-09 18:41
4 2,434 by John Sorensen
Wed, 2012-12-12 02:18
Martial Arts
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 2,865 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 3,361 by Jr cook
Sun, 2011-09-11 03:13
Kata Application

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