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Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 2,861 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 5,142 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 3,028 by chops
Wed, 2015-12-02 19:13
General
Hot topic Pre-Emptive Strike Court Case
by Stevenson on Mon, 2012-11-26 17:06
5 3,613 by Stevenson
Tue, 2012-11-27 08:16
Self-Protection
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 2,852 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Hot topic Violent crime HAPV statistics
by DaveB on Fri, 2016-02-12 09:10
5 1,414 by JWT
Wed, 2016-02-17 13:06
General
Hot topic Shotokan Club Video
by JWT on Thu, 2015-12-10 18:26
5 1,448 by JWT
Mon, 2015-12-21 16:03
Training Methods
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 4,706 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 3,239 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,456 by Th0mas
Fri, 2016-05-13 16:26
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 3,343 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,476 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,749 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 3,890 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Fight or sport?
by Gary Chamberlain on Fri, 2013-05-17 11:14
5 3,356 by LC Stig
Mon, 2013-05-20 12:21
General
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 2,504 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 2,999 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 2,974 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 5,328 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Occupation-Specific Self Protection (care, in this case)
by Tau on Fri, 2012-11-30 23:56
5 2,997 by Dale Elsdon
Mon, 2012-12-03 02:15
Self-Protection

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