Topic Repliessort ascending Views Last post Forum
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 2,896 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 3,333 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Kongoken "Shock Exercise"
by Wastelander on Tue, 2015-08-18 17:43
5 1,039 by Wastelander
Thu, 2015-08-27 16:13
Training Methods
Hot topic Fight or sport?
by Gary Chamberlain on Fri, 2013-05-17 11:14
5 2,725 by LC Stig
Mon, 2013-05-20 12:21
General
Hot topic WWII hand to hand videos
by diadicic on Mon, 2013-01-28 20:07
5 3,103 by Paul_D
Fri, 2013-02-22 10:32
General
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 1,946 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 5,630 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 1,494 by JWT
Tue, 2015-08-25 09:14
Kata Application
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 2,681 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 3,243 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 2,433 by chops
Wed, 2015-12-02 19:13
General
Hot topic Hidden Techniques in Kata
by Wastelander on Mon, 2015-05-18 16:01
5 1,427 by Kevin73
Thu, 2015-05-21 08:46
Articles
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 2,471 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Getting Back in Shape
by Ryan Danks on Mon, 2015-10-12 20:31
5 1,062 by Ian H
Tue, 2015-10-20 08:53
Help Wanted?
Normal topic Security guards get stabbed trying to detain thief (graphic video).
by Iain Abernethy on Mon, 2015-02-16 11:33
4 3,098 by JasonStewart
Sun, 2015-04-26 00:54
Self-Protection
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 1,707 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 3,234 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 1,758 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 1,275 by Ian H
Mon, 2016-01-11 23:30
General
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 2,030 by karate10
Tue, 2012-07-03 08:39
Training Methods

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