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Normal topic White crane e-book level #1
by rshively on Tue, 2011-01-11 14:56
3 2,266 by Harald
Sat, 2011-01-22 14:34
Articles
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,519 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
3 1,497 by JWT
Mon, 2011-04-18 18:49
Recommended Section
Normal topic Very funny force field fail (video)
by Iain Abernethy on Thu, 2014-09-11 11:34
3 582 by Karate Baz
Mon, 2014-09-15 09:34
General
Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
3 2,702 by Lee Taylor
Thu, 2012-03-08 09:51
Recommended Section
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 1,377 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,003 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 1,247 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,050 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic "Old School" British Self-Defence (Spoof)
by Iain Abernethy on Wed, 2010-12-29 09:36
3 1,929 by jmike
Thu, 2010-12-30 12:30
General
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 1,067 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Armlocks for all styles
by Paul_D on Mon, 2013-01-07 16:09
3 1,111 by Iain Abernethy
Fri, 2013-01-25 12:19
Recommended Section
Normal topic Nothing new under the sun
by Katz on Thu, 2014-06-05 18:34
3 1,054 by chrishanson68
Mon, 2014-06-23 00:37
General
Normal topic True Story
by michael rosenbaum on Thu, 2012-04-19 20:09
3 1,328 by miket
Fri, 2012-05-18 04:28
Self-Protection
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 1,910 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 1,533 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 1,817 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 1,789 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 2,171 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 976 by wayne williams
Sat, 2012-01-28 12:09
Training Methods

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