Topic Repliessort descending Views Last post Forum
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 974 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 632 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic "Old School" British Self-Defence (Spoof)
by Iain Abernethy on Wed, 2010-12-29 09:36
3 1,815 by jmike
Thu, 2010-12-30 12:30
General
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,032 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 1,594 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic Dojo Kun (Shotokan)
by Andrew Carr-Locke on Tue, 2011-02-15 15:39
3 1,628 by Gary Chamberlain
Wed, 2011-02-16 14:20
Self-Development
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 1,432 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 783 by Black Tiger
Mon, 2013-11-11 11:19
General
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 1,806 by Th0mas
Tue, 2011-08-16 21:13
Self-Development
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,658 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 757 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 1,717 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,474 by Tez
Sun, 2012-09-16 21:21
General
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,557 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,078 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 742 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 975 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 1,159 by Black Tiger
Fri, 2014-01-03 12:43
General
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 846 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,463 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application

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